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Milk thistle is an herbal remedy that may help protect the liver, brain, bones, and breast milk. However, the evidence is limited and more studies are needed to confirm its effectiveness and safety.
Apr 9, 2024 · The most important health benefits of milk thistle include its ability to detoxify the liver, speed organ repair, treat fungal infections, and cure hangovers. It also protects the body against side effects of pharmaceuticals, reduces the risk of heart diseases, and manages the symptoms of diabetes.
Sep 11, 2023 · Milk thistle is a herb that may have some benefits for liver, heart, and diabetes problems, but the evidence is not conclusive. Learn about the possible uses, doses, risks, and interactions of milk thistle from WebMD.
Milk thistle is a natural detoxer that may help support liver function, balance hormones, reduce inflammation and lower blood sugar. Learn how to take milk thistle and what to watch out for from this herbal supplement guide.
- Lana Burgess
- Supports liver health. One of the most common uses of milk thistle is to treat liver problems. A 2016 study Trusted Source found that milk thistle improved diet-induced liver damage in mice.
- Promotes skin health. Share on Pinterest. Milk thistle oil may be used topically to improve skin health. Milk thistle may help to promote healthy skin. A 2015 study Trusted Source found that milk thistle helped improve inflammatory skin conditions when applied to the skin of mice.
- Reduces cholesterol. High cholesterol can lead to problems with heart health and increase a person’s chance of stroke. A 2006 study Trusted Source suggests milk thistle may play an important role keeping cholesterol levels down.
- Supports weight loss. Initial animal research Trusted Source conducted in 2016 found that silymarin caused weight loss in mice that were fed a diet intended to cause weight gain.
Mar 7, 2024 · Learn how milk thistle can detoxify the body, protect against cancer, lower cholesterol and control diabetes. Find out the best way to use milk thistle tea, supplement or dosage.
Jul 14, 2023 · Milk thistle is an herbal supplement with antioxidant and anti-inflammatory properties. Learn about its possible benefits for liver health, diabetes management, neurological disease, bone health, chemotherapy aid and acne control, based on limited research.
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