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  1. Jun 21, 2024 · Enlightened Bars are portion-controlled to help keep calories in check, but they also have more muscle-building protein than most ice cream options. The protein comes from skim milk, the first ingredient in the bar, and milk protein concentrate.

    • Arctic Zero. Nutritional Info for ⅔ cup (83g) of Classic Vanilla : 50 Calories. 0g Fat. 11g Carbs. 8g Sugar. 3g Fiber. 2g Protein. This yummy vegan ice cream is the lowest calorie ice cream option on this list.
    • Nick's Swedish Style Light Ice Cream. Nutritional Info for ½ cup (76g) of Sälta Karamell: 60 Calories. 2.5g Fat. 16g Carbs. 3g Sugar. 4g Sugar alcohol. 5g Fiber. 3g Protein.
    • Halo Top. Nutritional Info for ½ cup (70g) of Vanilla Bean: 70 Calories. 3g Fat. 12g Carbs. 4g Sugar. 4g Eryhtritol. 4g Fiber. 7g Protein. Halo Top ice cream is probably one of the most widely recognized healthy ice creams, and for good reason.
    • Goodpop. Nutritional Info for 1 ice cream based popsicle: 90 Calories. 5g Fat. 11g Carbs. 10g Sugar. 0g Fiber. 0g Protein. Goodpop's low calorie ice creams will take you right back to your childhood and buying dessert from the ice cream truck.
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    • Kind Frozen Treat Bars Peanut Butter Dark Chocolate Nut. Per bar: 180 calories. 13 g fat (5 g saturated) 16 g carbs. 8 g sugar (7 g added) 7 g fiber. 4 g protein.
    • Yasso Greek Yogurt Vanilla Bean Poppables. Per piece: 35 calories. 1.5 g fat (1.5 g saturated) 4 g carbs. 3 g sugar (2 g added) 0 g fiber. 1 g protein. 10 mg sodium.
    • Chloe’s Oatmilk Cookies & Cream Pops. Per pop: 120 calories. 5 g fat (4.5 g saturated) 17 g carbs. 12 g sugar (11 g added) 1 g fiber. 2 g protein. 25 mg sodium. The brand is known for their frozen fruit pops, but when you crave something creamy, the oatmilk-based bars fit the bill without a drop of dairy.
    • Alden’s Organic Chocolate Fudge Bar. Per bar: 100 calories. 4.5 g fat (3 g saturated) 14 g carbs. 13 g sugar (10 g added) 0 g fiber. 2 g protein. 30 mg sodium. This is a more traditional ice cream brand that uses high-quality organic ingredients, and also has lines of vegan, gluten-free, and dairy-free products, so everyone can enjoy the brand.
  2. May 31, 2023 · Nutrition facts (per ice cream sandwich) 100 calories, 4 g fat, 3.5 g sat fat, 30 mg sodium, 14 g carbohydrates, <1 g dietary fiber, 7 g sugar, includes 7 g added sugars, 1 g protein

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  3. Oct 16, 2024 · The average calorie count of an ice cream bar ranges from around 100 to 300 calories per serving. Factors such as ingredients, size, and toppings can affect the overall calorie count. Choose low-calorie or light ice cream bars for healthier options.

  4. Aug 28, 2019 · Low-calorie ice creams can be made with low-fat dairy, artificial sweeteners, and/or milk alternatives to cut down on the number of calories. However, that doesn’t necessarily make these ...

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  6. Skim milk: Milk protein concentrate: Soluble corn fiber: Cream: Erythritol: Chocolate chips (sugar, coconut oil, cocoa processed with alkali, cocoa, butter oil, soy lecithin, natural flavor) Roasted peanuts: Contains 1% or less of: salt: Vegetable glycerine: Xanthan gum: Locust bean gum: Guar gum: Stevia leaf extract

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