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  1. You can use this calculator to work the calorie content (in kcal) for many kinds of milk and milk alternatives, including: Cows milk (1%/skimmed, 2%/semi-skimmed or whole milk) Goats milk (whole) Nut milk – various kinds (sweetened or unsweetened)

  2. Nutrition Calculation For Lite Milk 98% Fat Free. View the total macros and more in this free nutrition calculator app.

  3. Lowest to highest dairy-free and nut-free milk calories. Milk Calorie Calculator (For All Types) If you need to work out how many calories are in your serving of milk, you can use the calculator below to find the information you need. This calculator will work for any of the milk types on this page and any amount.

  4. 1 cup of lite milk (Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).

  5. Last updated: 09/26/17 07:01AM. Source: Nutritionix Grocery Database. Region: UK. How long would it take to burn off 110 KCal? Values estimated based on person weighing 140 lbs. Login to personalize. Find on Amazon. Soy Milk. Calories and other nutrition information for Lite Milk from Coles.

  6. 1 cup of lite milk (98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein. This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value).

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  8. There are 160 calories in 250ml (one cup) of Full Cream Milk, compared to 112.5 calories in Lite milk, and 87.5 calories in Skimmed Milk.

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