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A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.
- 116
- 5%
- 13%
1 cup of lite milk ( Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein . This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value). Nutrition Facts. For 1 cup of lite milk. Similar Foods.
1 cup of lite milk (98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein. This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value).
There are 160 calories in 250ml (one cup) of Full Cream Milk, compared to 112.5 calories in Lite milk, and 87.5 calories in Skimmed Milk.
How long would it take to burn off 110 KCal? Values estimated based on person weighing 140 lbs. Login to personalize. Find on Amazon. Soy Milk. Calories and other nutrition information for Lite Milk from Coles.
Calories and other nutrition information for Lite Milk from Woolworths. ... cup Amount Per Serving.
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There are 113 calories in 1 cup (250 ml) of Woolworths Lite Milk. You'd need to walk 31 minutes to burn 113 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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