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A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.
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Hatchland Dairy. Fat 29 % Carbs 41 % Protein 30 % Percent Calories. 1 cup of lite milk ( Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein . This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value). Nutrition Facts
98% Fat Free - Coles. Fat 26 % Carbs 44 % Protein 30 % Percent Calories. 1 cup of lite milk ( 98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein . This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value). Nutrition Facts.
Detailed Nutrition Facts. 155 nutrients. Data Source. Lite Milk, Woolworths. User_Entered. Nutrition Facts for Lite Milk, Woolworths - View calories, protein, carbs, fats, vitamins, minerals, and more.
Cold Flax Oatmeal. Classic Scones with Jam. Try the Meal Planner. The amount of calories, carbs, fat, and protein values for Coles Lite Milk.
There are 160 calories in 250ml (one cup) of Full Cream Milk, compared to 112.5 calories in Lite milk, and 87.5 calories in Skimmed Milk. When you are tracking your calories, which is the better choice: full-cream milk, “lite” milk, or skimmed milk? Is it true that reduced-fat milk is just watered-down whole milk?
Nutrition Facts. Serving Size 50 ml. Amount per serving. Calories 24cals. % Daily Value. Total Fat 0.8g. 1% Saturated Fat 0.5g. 3% Total Carbs 2g. 1% Net Carbs 2g. Total Sugars 2g. Protein 2g. 4% Sodium 22mg. 1% Calcium 62mg. 5%
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