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Jan 18, 2017 · The amount of salt added to peanut butter is small: It works out to just 110mg of sodium per two tablespoons (for perspective, Hypertension Canada recommends keeping your sodium to 2000mg per day). Hopefully the rest of your diet is low enough in processed and restaurant foods that you have room for that.
Nutrition Facts. For 2 tbsps of peanut butter, lite (12g) 🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner: Create a meal plan. The amount of calories, carbs, fat, and protein values for Peanut Butter, Lite (Swiig).
Nutrition Facts. For 1 tbsp of peanut butter, light, smooth (15g) 🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner: Create a meal plan. The amount of calories, carbs, fat, and protein values for Peanut Butter, Light, Smooth (Great Value).
Aug 21, 2007 · There are 94 calories in 1 tablespoon of Peanut Butter. Get full nutrition facts and other common serving sizes of Peanut Butter including 100 g.
2 tbsp of peanut butter, light (Lino) contains 180 Calories. The macronutrient breakdown is 30% carbs, 54% fat, and 16% protein. This has a relatively high calorie density, with 500 Calories per 100g.
There are 94 calories in 1 tablespoon of Peanut Butter. Get full nutrition facts and other common serving sizes of Peanut Butter including 1 serving and 100 g.
There are 94 calories in 1 tablespoon of Peanut Butter. Get full nutrition facts and other common serving sizes of Peanut Butter including 1 serving and 100 g.
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