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Four level tablespoons of peanut butter weigh 64g (2.3oz), and this amount of peanut butter contains 380 calories (in kcal). How many servings of peanut butter are in a jar? A standard jar of peanut butter weighs 40oz in the USA, and the recommended serving is 32g.
- 7.14g
- Amount Per Two Tablespoon (32g) Serving
- 1.6g
- 3.36g
Aug 21, 2007 · There are 94 calories in 1 tablespoon of Peanut Butter. Get full nutrition facts and other common serving sizes of Peanut Butter including 100 g.
1 tbsp of peanut butter - 100% natural (Compliments) contains 100 Calories. The macronutrient breakdown is 12% carbs, 69% fat, and 19% protein. This has a relatively high calorie density, with 625 Calories per 100g.
There are 94 calories in 1 tablespoon of Peanut Butter. Calorie Breakdown: 72% fat, 12% carbs, 16% prot.
Smooth style, without salt. Fat 72% Carbs 14% Protein 14% Percent Calories. 1 tbsp of peanut butter (Smooth style, without salt) contains 96 Calories. The macronutrient breakdown is 14% carbs, 72% fat, and 14% protein. This has a relatively high calorie density, with 598 Calories per 100g. Nutrition Facts. For 1 tbsp of peanut butter (16g)
Nutrition Facts. Serving Size: tbsp (32g) Peanut Butter. Amount Per Serving. Calories 188. % Daily Value* Total Fat 16g 21% Saturated Fat 3g 15% Trans Fat 0g. Polyunsaturated Fat 3.6g. Monounsaturated Fat 6.6g. Cholesterol 0mg 0% Sodium 152mg 7% Total Carbohydrates 7.7g 3% Dietary Fiber 1.8g 6% Sugars 2.1g. Protein 7g. Vitamin D 0mcg 0%
There are 94 calories in 1 tablespoon of Peanut Butter. Get full nutrition facts and other common serving sizes of Peanut Butter including 1 serving and 100 g.
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