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  1. tools.myfooddata.com › nutrition-facts › 100064934Nutrition Facts for Lite Milk 98% Fat Free - myfooddata

    A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.

    • 116
    • 5%
    • 13%

  2. www.eatthismuch.com › calories › lite-milk,163505Lite Milk Nutrition Facts - Eat This Much

    1 cup of lite milk (98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein. This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value).

  3. www.eatthismuch.com › calories › coles-lite-milk,392795Coles Lite Milk Nutrition Facts - Eat This Much

    Try the Meal Planner. The amount of calories, carbs, fat, and protein values for Coles Lite Milk.

  4. www.eatthismuch.com › calories › lite-milk,2062096Lite Milk Nutrition Facts - Eat This Much

    1 cup of lite milk ( Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein . This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value). Nutrition Facts. For 1 cup of lite milk. Similar Foods.

  5. weighschool.com › milk-calorie-calculatorMilk Calorie Calculator (For Any Serving & Various Types)

    • Milk Calorie Calculator
    • Milk Calorie Comparisons
    • References Used For This Article

    You can use this calculator to work the calorie content (in kcal) for many kinds of milk and milk alternatives, including: 1. Cows milk(1%/skimmed, 2%/semi-skimmed or whole milk) 2. Goats milk(whole) 3. Nut milk – various kinds(sweetened or unsweetened) 4. Non-dairy nut-free milk alternatives(sweetened or unsweetened) Select your milk type and meas...

    See full list on weighschool.com

    If you’re looking to find out more about the lowest and highest calorie milk, the table below shows the calorie content per cup (240g) for most types, including milk alternatives. Here are some key takeaways from this milk calorie comparison: 1. Unsweetened cashew nut is the lowest calorie milk alternative, which contains just 25kcal per cup. 2. Un...

    See full list on weighschool.com

    To ensure the nutritional information used in this article is accurate, I have used data from The USDA FoodData Central; the links below contain the source information: Cows milk nutritional information Dairy-free milk nutritional information

    See full list on weighschool.com

  6. www.nutritionix.com › i › nutritionixCalories in Cream 10% Fat - 1 tbsp from Nutritionix

    May 11, 2018 · Nutritionix. Nutrition Facts. Serving Size: tbsp (15 g) Amount Per Serving. Calories 17. % Daily Value* Total Fat 1.4g 2% Saturated Fat 1g 5% Trans Fat 0.1g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.5g. Cholesterol 4.8mg 2% Sodium 9mg 0% Total Carbohydrates 0.7g 0% Dietary Fiber 0g 0% Sugars 0.6g. Protein 0.5g. Potassium 20.3mg 0%

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  8. www.mynetdiary.com › food › calories-in-lite-milk-byCalories in Lite Milk by Woolworths and Nutrition Facts

    Nutrition Facts. Serving Size 50 ml. Amount per serving. Calories 24cals. % Daily Value. Total Fat 0.8g. 1% Saturated Fat 0.5g. 3% Total Carbs 2g. 1% Net Carbs 2g. Total Sugars 2g. Protein 2g. 4% Sodium 22mg. 1% Calcium 62mg. 5%

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