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A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.
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Hatchland Dairy. Fat 29 % Carbs 41 % Protein 30 % Percent Calories. 1 cup of lite milk ( Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein . This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value). Nutrition Facts
98% Fat Free - Coles. Fat 26 % Carbs 44 % Protein 30 % Percent Calories. 1 cup of lite milk ( 98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein . This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value). Nutrition Facts.
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You can use this calculator to work the calorie content (in kcal) for many kinds of milk and milk alternatives, including: 1. Cows milk(1%/skimmed, 2%/semi-skimmed or whole milk) 2. Goats milk(whole) 3. Nut milk – various kinds(sweetened or unsweetened) 4. Non-dairy nut-free milk alternatives(sweetened or unsweetened) Select your milk type and meas...
If you’re looking to find out more about the lowest and highest calorie milk, the table below shows the calorie content per cup (240g) for most types, including milk alternatives. Here are some key takeaways from this milk calorie comparison: 1. Unsweetened cashew nut is the lowest calorie milk alternative, which contains just 25kcal per cup. 2. Un...
To ensure the nutritional information used in this article is accurate, I have used data from The USDA FoodData Central; the links below contain the source information: Cows milk nutritional information Dairy-free milk nutritional information
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice. Calorie Burn Time: How long would it take to burn off 50 ml ( 24cals calories) of Lite Milk: 10 min of Walking. 3 min of Jogging. 3 min of Bicycling. 4 min of Swimming.
Woolworths. Lite Milk. There are 45 calories in 100 ml of Woolworths Lite Milk. Get full nutrition facts for other Woolworths products and all your other favorite brands.
Food Details. Value Lite Milk has 194 kilojoules, 46 calories, 3.3g protein, 1.5g fat, and 4.8 grams of carbohydrates per 100g. Value Lite Milk Ingredients. Reduced fat* milk (100%). *56% less fat than Value Standard Milk. Contains: Milk; More Food Information. Health Star rating = 5;Reduced fat;56% less fat than Value Standard Milk.
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