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A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.
- 116
- 5%
- 13%
250 ml of lite milk (Anchor Bar) contains 116 Calories. The macronutrient breakdown is 42% carbs, 29% fat, and 29% protein. This is a good source of protein (15% of your Daily Value) and calcium (29% of your Daily Value).
1 container of milk, lite chocolate (Hershey's) contains 200 Calories. The macronutrient breakdown is 64% carbs, 16% fat, and 20% protein. This is a good source of protein (18% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (25% of your Daily Value).
1 cup of lite milk (98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein. This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value).
Total Amino Acids in Lite Milk 98% Fat Free. See if your meal meets the recommended daily intake (RDI) of all essential amino acids.
How long would it take to burn off 110 KCal? Values estimated based on person weighing 140 lbs. Login to personalize. Find on Amazon. Soy Milk. Calories and other nutrition information for Lite Milk from Coles.
Calories and other nutrition information for High Protein Lite Smartbar, Chocolate Crunch Flavour from Futurelife
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