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Light Buttermilk. Our all natural light buttermilk is fortified with vitamins A and D, has 50% less fat and 20% fewer calories than regular buttermilk. Plus, it's a "no salt added" product and an excellent source of calcium.
Buttermilk nutrition is surprisingly rich in both proteins and healthy fats as well as certain vitamins and minerals. Each 1 cup serving contains roughly 90 calories, 8 grams of protein and 8 grams of fat, along with several essential vitamins and minerals.
Want to use Buttermilk in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
Jun 1, 2023 · Calories. Low-fat milk and low-fat buttermilk are both low-calorie foods. Milk is only a little higher in calories when compared to low-fat buttermilk. A 100g of milk contains 42 calories, whereas buttermilk has 40.
A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.
- 116
- 5%
- 13%
1 cup of lite milk (Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).
Nutritional information for a variety of types and serving sizes of Buttermilk is shown below. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. View more results for Buttermilk. Find detailed Calories information for Buttermilk.
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