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  1. A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.

    • 116
    • 5%
    • 13%
  2. 1 cup of lite milk (98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein. This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value).

  3. 1 Cup of coles lite milk contains 111 Calories. The macronutrient breakdown is 43% carbs, 27% fat, and 30% protein. This is a good source of protein (15% of your Daily Value).

  4. 1 cup of lite milk (Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).

  5. Nutrition Facts. Serving Size: cup. Amount Per Serving. Calories 113. Calories from Fat 30. % Daily Value* Total Fat 3.3g. 5 % Saturated Fat 2.3g. 12 % Sodium 108mg. 5 % Total Carbohydrates 12g. 4 % Sugars 12g. Protein 8.5g. * Percent Daily Values are based on a 2000 calorie diet. Cholesterol Free. Add to food log. Nutritionix App.

  6. One serve of Anchor Lite Milk 98.5% Fat Free weighs 252 grams and contains 116 calories (485kJ), 8g protein, 2g fat, and 5g carbohydrates. Anchor™ lite milk is reduced fat and still big on flavour and goodness.

  7. per 1 serving - Calories: 51kcal | Fat: 3.87g | Carbs: 1.54g | Prot: 2.33g Other sizes: 1 cup - 554kcal , 100 g - 231kcal , more... Nutrition Facts - Similar

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