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Calories and other nutrition information for Lite Milk from Woolworths Food.
A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.
- 116
- 5%
- 13%
1 cup of lite milk (Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).
1 cup of lite milk (98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein. This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value).
Calories, carbs, fat, protein, fiber, cholesterol, and more for Lite Milk . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
per 1 serving - Calories: 51kcal | Fat: 3.87g | Carbs: 1.54g | Prot: 2.33g Other sizes: 1 cup - 554kcal , 100 g - 231kcal , more... Nutrition Facts - Similar
There are 45 calories in 100 ml of Woolworths Lite Milk. Calorie Breakdown: 26% fat, 44% carbs, 30% prot.
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