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There are 284 calories in 1 cup of cooked Rice with Milk. Calorie Breakdown: 14% fat, 71% carbs, 15% prot.
As you can see, there is little difference in calories between each type, with the average value being around 350kcal per 100 dry rice. 100g of dry rice is considered a large portion, and once cooked, it will weigh around 300g due to water absorption. A regular portion of rice weighs 75g, contains 263kcal, and will weigh around 225g once cooked.
Aug 21, 2007 · There are 284 calories in 1 cup of cooked Rice with Milk. Calorie breakdown: 14% fat, 71% carbs, 15% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 286 calories in Rice Cooked With Milk coming from 14% protein, 72% carbs, 14% fat, and 0% alcohol.
- 286
- 30%
- 5%
- 18%
Aug 21, 2007 · There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Cooked White Rice coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.
Feb 22, 2016 · Calories and other nutrition information for Uncooked white rice - 1 cup from USDA.
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