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  1. www.fatsecret.co.uk › calories-nutrition › genericCalories in 1 cup of cooked Rice with Milk and Nutrition Facts

    There are 284 calories in 1 cup of cooked Rice with Milk. Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

  2. www.fatsecret.com › generic › rice-cooked-with-milkCalories in Rice with Milk and Nutrition Facts - FatSecret

    Aug 21, 2007 · There are 284 calories in 1 cup of cooked Rice with Milk. Calorie breakdown: 14% fat, 71% carbs, 15% protein.

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  4. tools.myfooddata.com › nutrition-facts › 168878Nutrition Facts for Cooked White Rice - myfooddata

    A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Cooked White Rice coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.

  5. www.fatsecret.com › calories-nutrition › genericCalories in 1 cup of cooked White Rice and Nutrition Facts

    Aug 21, 2007 · There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.

  6. www.ricearray.org › editorial › rice-nutritionalThe Complete Nutritional Breakdown of Rice

    Nov 4, 2023 · A single cup of cooked rice contains around 2 grams of fiber, making it an excellent source of this vital nutrient.

  7. www.verywellfit.com › rice-nutrition-factsWhite Rice Nutrition: Calories and Benefits - Verywell Fit

    May 5, 2024 · White Rice Vitamins and Minerals. White rice is an excellent source of manganese, providing over 30% of the daily value (DV). It is also a good source of iron, providing 2.7mg or 15% of the DV. White rice also supplies B vitamins (especially thiamin, but also niacin and riboflavin).

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  9. www.verywellhealth.com › white-rice-7501292White Rice: Nutrition Facts, Health Effects, and How to Cook

    Jun 1, 2023 · While white rice has the parts removed that bring many of the health benefits associated with rice, it is often enriched with added nutrients to offset what it lost in the milling process. This article discusses the health benefits, nutrition facts, and risks of consuming white rice.

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