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Jan 7, 2021 · And the effects were increased with the volume of milk consumption, A prospective cohort study (Shanghai Women’s Health Study), based on population with 64,191 women aged 40–70 years from 7 urban communities in Shanghai, found that the associations followed a dose-dependent relationship, the HR of T2DM was 0.61 for < 100 g/day, 0.56 for 100–200 g/day, and 0.46 for > 200 g/day milk ...
- Xingxia Zhang, Xinrong Chen, Yujie Xu, Jie Yang, Liang Du, Ka Li, Yong Zhou
- 2021
This review summarizes the most recent studies on milk and human health and critically discusses the putative actions of milk and principal dairy constituents. Effects on Body Weight. Of all the bioactive milk components, calcium and vitamin D have been chiefly studied for their effects on body weight and adipose tissue.
This book outlines the large body of nutrition research that tries to narrow down how milk and dairy can have a positive or negative outcome on health. Some chapters focus on specific conditions, including cardiovascular disease, type 2 diabetes, obesity, and cancer.
Jun 29, 2020 · Poor nutrition may be a causal factor in the experience of low mood, and improving diet may help to protect not only the physical health but also the mental health of the population, say Joseph Firth and colleagues ### Key messages Depression and anxiety are the most common mental health conditions worldwide, making them a leading cause of disability.1 Even beyond diagnosed conditions ...
- Joseph Firth, James E Gangwisch, Alessandra Borisini, Robyn E Wootton, Robyn E Wootton, Emeran A May...
- 2020
Milk is a widely consumed beverage that is essential to the diet of several millions of people worldwide because it provides important macro- and micronutrients. Milk is recognized as being useful during childhood and adolescence because of its composition; however, its relatively high saturated fat proportion raises issues of potential detrimental effects, namely on the cardiovascular system ...
Feb 13, 2020 · However, there are a number of different components in milk that all have different effects on health and disease etiology (Haug et al., 2007; Pereira, 2014) and a number of components of milk, such as oleic acid, conjugated linoleic acid, omega‐3 fatty acids, proteins, vitamins, minerals, and bioactive peptides may provide health benefits (Haug et al., 2007; Rodrigues, 2013).
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Mar 26, 2024 · A growing body of research on milk and mood Mental health is a vitally important area of research, and scientists now have improved knowledge of the way diet can influence our mood. For example, the Mediterranean diet is associated with a lower risk of depression , and probiotics have been found to lower stress levels among students studying for exams.
