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      • A panel including the American Academy of Pediatrics released recommendations stating that children under the age 5 should avoid plant-based milks. Unless a child has dietary restrictions, cow's milk is recommended for children ages 12 months and older to help supply protein, calcium, vitamin D and other nutrients.
      www.childrens.com/health-wellness/what-is-the-best-milk-for-children
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  2. Leading pediatric and health organizations recognize the benefits of milk and dairy foods for early childhood. Just how much milk is recommended for children and different ages, and which nutrients will kids get from a tall glass of milk?

    • Breastfeeding
    • Complementary Feeding
    • Feeding in Exceptionally Difficult Circumstances
    • HIV and Infant Feeding
    • Who Response

    Exclusive breastfeeding for 6 months has many benefits for the infant and mother. Chief among these is protection against gastrointestinal infections which is observed not only in developing but also industrialized countries. Early initiation of breastfeeding, within 1 hour of birth, protects the newborn from acquiring infections and reduces newbor...

    Around the age of 6 months, an infant’s need for energy and nutrients starts to exceed what is provided by breast milk, and complementary foods are necessary to meet those needs. An infant of this age is also developmentally ready for other foods. If complementary foods are not introduced around the age of 6 months, or if they are given inappropria...

    Families and children in difficult circumstances require special attention and practical support. Wherever possible, mothers and babies should remain together and get the support they need to exercise the most appropriate feeding option available. Breastfeeding remains the preferred mode of infant feeding in almost all difficult situations, for ins...

    Breastfeeding, and especially early and exclusive breastfeeding, is one of the most significant ways to improve infant survival rates. While HIV can pass from a mother to her child during pregnancy, labour or delivery, and also through breast-milk, the evidence on HIV and infant feeding shows that giving antiretroviral treatment (ART) to mothers li...

    WHO is committed to supporting countries with implementation and monitoring of the "Comprehensive implementation plan on maternal, infant and young child nutrition", endorsed by Member States in May 2012. The plan includes 6 targets, one of which is to increase, by 2025, the rate of exclusive breastfeeding for the first 6 months up to at least 50%....

    • Fruit and vegetables. Fruit and vegetables contain lots of vitamins, minerals and fibre. It's good to introduce lots of different types from around 6 months, whether fresh, frozen, canned or dried, so your baby can enjoy new textures and flavours.
    • Bread, rice, potatoes, pasta and other starchy foods. Starchy foods and carbohydrates, such as bread, breakfast cereals, potatoes, yams, rice, couscous, pasta and chapattis provide energy, nutrients and some fibre.
    • Milk, dairy and dairy alternatives. Milk and dairy alternatives. Breast milk is the only food or drink babies need for around the first 6 months of their life.
    • Beans, pulses, fish, eggs, meat and other proteins. Young children need protein and iron to grow and develop. Beans, pulses, fish, eggs, foods made from pulses (such as tofu, hummus and soya mince) and meat are excellent sources of protein and iron.
  3. Dec 28, 2020 · To help your child meet the recommended intake of dairy, try these suggestions for meals and snacks: Breakfast. Fat-free or 1% milk in cereal, a smoothie or oatmeal, or served alone.

  4. Water and pasteurised cows’ milk (or goats’ or sheep’s milk) are the best drinks for young children. See drinks and cups for babies and young children for more information about drinks.

  5. NUTRIENT POOR BEVERAGE CHOICES. Consumption of beverages with extra calories but little nutritional value can displace healthy foods and beverages children need to optimize learning. Many drink boxes, a popular school lunch choice, are sugary fruit-flavoured drinks that tend to have less than 10 per cent juice.

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