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What is Love Sick?
What does it mean if you feel Lovesick?
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Is lovesickness a mental health condition?
Can Love Make you sick?
"Love Sick" is a slang term used to describe the feeling of being obsessed with someone or something to the point of it causing physical and emotional distress. It is often used to describe the feeling of being hopelessly in love with someone who does not reciprocate those feelings, leading to a sense of longing, sadness, and desperation.
Jun 24, 2013 · The horrible feeling you get when your in love with someone who doesnt anymore, or never had the same feelnigs back. You cough and feel sick in your heart. Things got crappy with the Girl, I was still in love with her, and she feel the same anymore.
Oct 18, 2021 · People use the term “lovesick” interchangeably with lovestruck or limerence. But they don’t all mean the same thing. “Lovestruck is a metaphor for falling in love with someone quickly ...
- Overview
- What Does It Mean to Be Lovesick?
- Signs You're Feeling Lovesick
- How to Overcome Feeling Lovesick
- How to Get Help
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Is lovesickness real? Though the term “lovesick” might sound like an imaginary or exaggerated state of mind, it’s a very real feeling that can have a notable impact on your emotional well-being. In some cases, it can impact your ability to go about your day normally, and some people even experience physical effects.
At a Glance
Being lovesick isn't just a poetic way to describe missing someone; it's a real emotional state that can make it hard to function in your daily life. You might feel like you can't stop thinking about the person you miss. You may also experience heartache, loneliness, and poor self-worth. While it can be a challenging experience, taking care of yourself and working through your feelings can provide some relief.
Amber Trueblood, LMFT
Lovesick individuals are often so focused on the intensity of their connection to their partner other areas of their life begin to suffer. — Amber Trueblood, LMFT Closely tied with deep feelings of grief, you can experience lovesickness for many different reasons. That includes painful breakups or divorce, feeling disconnected from your current partner, being ghosted by someone you were excited about, having a loved one pass away, or going through a case of unrequited love.
Before working through the complex emotions tied to lovesickness, it’s essential to first identify the issue. Like symptoms of depression, Trueblood says that lovesick individuals may feel like they have less energy than usual, have a reduced or increased appetite, and may struggle with their sleep.
Further, the phrase "broken heart" is often synonymous with lovesickness, and it's named after the physical feelings of losing someone you love. Technically referred to as stress-induced cardiomyopathy, broken heart syndrome can cause chest pain due to a surge of stress hormones.
People who are experiencing lovesickness might also find themselves hyper-fixated on the person they’re missing, which can affect their ability to focus or accomplish routine daily tasks. Trueblood says, “Lovesick ‘victims’ may find themselves compulsively checking for messages, emails or texts from their partner.”
Regarding emotions, you might also experience a painful array of emotions depending on who you’re feeling lovesick about. For instance, if you were ghosted or broken up with then you might struggle with feelings of worthlessness or low self-confidence.
The best thing to do when you feel lovesick is to practice self-awareness and healthy emotional self-care.
“Notice if you’re avoiding friends or family, not eating or sleeping in a way that’s healthy for your body,” Trueblood advises. “Also, take note of whether you’re obsessively thinking about [the other person].”
When feeling like you’re missing or longing for someone so deeply, it’s important to ground yourself and find balance. Give yourself space to feel your emotions wholeheartedly, but do create boundaries around how long you allow yourself to fixate.
For example, this might involve 30 minutes of time spent journaling about your thoughts. Then, softly redirect your attention back to something else when your mind wanders back.
If you need additional support to help you sort out these feelings, that might mean reaching out to a trusted friend to share your grief, gain a new perspective, or gather helpful advice.
It could also mean finding a therapist who can help you walk through your array of complex emotions so you can reclaim joy, improve your self-confidence, or better understand why you’re experiencing lovesickness to begin with.
- Wendy Rose Gould
Feb 1, 2021 · From culture to culture and era to era, the general symptoms of lovesickness remain much the same. We break down what it means, how to recover, and more.
Aug 9, 2023 · Lovesickness, commonly referred to as “heartache” or “lovesickness,” constitutes an emotional state that arises from unreciprocated love or the loss of a cherished bond. It constitutes an intricate amalgamation of sentiments, leaving one feeling adrift, tormented, and overwhelmed.
Nov 27, 2023 · The term “lovesick” can mean different things to different people. Some might think of it as the beginning of a relationship, when feelings of nervousness, excitement, and lust are common.
