Browse new releases, best sellers or classics & find your next favourite book. Huge selection of books in all genres. Free UK delivery on eligible orders
Free Shipping Available. Buy on eBay. Money Back Guarantee!
Search results
Oct 10, 2024 · The fundamentals are simple enough: eat a wide variety of plants, eat less meat, ignore calories, include fermented foods, and avoid ultra-processed foods. With over 100 fully tested recipes and a comprehensive introduction penned by Tim himself, The Food for Life Cookbook will show you how.
Oct 8, 2024 · The book is the practical companion to Spector’s best-selling Food for Life, which came out in 2022 and set out the 66-year-old celebrity scientist’s approach to eating well for overall...
The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, shows just how simple, enjoyable and achievable it can be to adapt to a gut-friendly way of eating.
- (32)
- Tim Spector
Oct 10, 2024 · Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect ...
The only gut-health cookbook you need from the #1 Sunday Times bestselling author of Food for Life and ITV Lorraine’s gut-health expert. In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how?
The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way ...
This official cookbook companion to gut health expert Spector’s book, Food for Life, contains more than 100 recipes created in collaboration with ZOE, and aims to show how simple and...
