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Oct 10, 2024 · The fundamentals are simple enough: eat a wide variety of plants, eat less meat, ignore calories, include fermented foods, and avoid ultra-processed foods. With over 100 fully tested recipes and a comprehensive introduction penned by Tim himself, The Food for Life Cookbook will show you how.
Seriously delicious recipes, packed with plant points, colours, flavours and recipes you’ll want to eat every day. -- Melissa Hemsley, author of REALLY HEALTHY. Tasty, simple recipes packed with everything you’ll need for your body to be at its best -- Steven Bartlett, host of THE DIARY OF A CEO.
- (32)
- Tim Spector
Oct 10, 2024 · Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect ...
Oct 10, 2024 · The founder of ZOE and author of Food for Life and Spoon-Fed serves up over 100 delicious recipes for optimal gut health in this essential cookbook. In: 30 plants a week. Out: Calorie counting.
- Hardback
Dec 5, 2003 · Food for Thought: Directed by Bonnie Hunt. With Bonnie Hunt, Mark Derwin, Charlie Stewart, Holly Wortell. A good old friend and a bad new cook are suspects when someone leaks a malicious story about tension between Bonnie and Holly.
- (97)
- Bonnie Hunt, Mark Derwin, Charlie Stewart
- Bonnie Hunt
The Food for Life Cookbook. The only gut-health cookbook you need from the #1 Sunday Times bestselling author of Food for Life and ITV Lorraine’s gut-health expert. In: 30 plants a week. Out: Calorie counting. In: Fermenting.
No fads, no nonsense, just practical, science-based advice on how to eat well ― Daily Mail, Books of the Year, on FOOD FOR LIFE. Seriously delicious recipes, packed with plant points, colours, flavours and recipes you’ll want to eat every day. -- Melissa Hemsley, author of REALLY HEALTHY.
- Tim Spector
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