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By Leslie Finlay. | The Healthy. Peanut butter is among America’s favorite foods, with more than 90% of households keeping a jar on hand, according to a 2024 report. The OG nut butter is a great source of healthy fats, potassium, B6, vitamin E, fiber and potassium, says Julia Zumpano, RD, LD, a registered dietitian with the Cleveland Clinic ...
Sep 16, 2024 · Leslie Finlay, MPA Leslie has 13 years of experience as a journalist, ghostwriter, white paper author, and consultant for nationally recognized publications and nonprofit organizations. She’s a former scuba diving instructor, where she developed a passion for environmental conservation and how it relates to human health.
Find Leslie Finlay's articles, email address, contact information, Twitter and more. ... MD, a Non-Operative Sports Medicine Physician at Tufts Medical Center. But he ...
- “Is there an LGBTQ+ doctor at this clinic?” “I find that people overwhelmingly want to be seen by at least another member of the queer community,” Dr. Sultan says.
- “Do you offer telehealth visits?” “Especially for people looking to start hormone therapy and don’t have a direct connection to affirming providers, there are some great online companies doing work remotely,” says Madison McCullough, LCSW, a queer therapist with a private practice in New York.
- “Can I bring a friend?” Whether you’re meeting a provider in person or online, “do whatever you need to feel as safe and secure as possible,” McCullough says.
- “Can I get a mental health screening?” “Half of all transgender adults who report not feeling supported by their families are currently experiencing serious psychological distress,” says Amir Ahuja, MD, Director of Psychiatry at the Los Angeles LGBT Center and advocate of the Depression Looks Like Me campaign.
- Diabetes
- High Blood Pressure
- Genetics
- Smoking
- Heavy Alcohol Consumption
- Obesity
- Overuse of Some Medications
- Your Medical History
One in three people with diabetes has chronic kidney disease, according to the CDC. This makes it the greatest risk factor for kidney failure. Over time, a diabetic patient’s high blood pressure stresses the kidneys’ blood vessels, which may cause damage that limits their function. This is just one reason people with diabetes should monitor metrics...
Hypertension (high blood pressure) is the next big risk factor for kidney disease, says Dr. Boubes. Uncontrolled hypertension puts a lot of pressure on blood vessels throughout the body, causing them to weaken, narrow, and harden—and that includes those whose job is to supply oxygen-rich blood to your kidneys. According to the National Kidney Found...
Many genetic factors can contribute to the two main risk factors for kidney disease: diabetes and high blood pressure. Read Is High Blood Pressure Genetic? Still, there are genetic conditions that specifically raise your risk for chronic kidney disease, too, Dr. Boubes explains. In fact, the Inherited Kidney Disease Clinic at the University of Mich...
Cigarette smoking is one of the most controllable kidney disease risk factors. Research published in Frontiers in Medicine in 2018 explained how smoking slows blood flow to organs—including your kidneys—and has been shown to accelerate the progression of kidney disease. In addition, smoking is known to worsen other risk factors like hypertension an...
Heavy drinking (seven drinks per week for women and 14 for men) has been shown to double someone’s risk of kidney disease, according to the National Kidney Foundation. This is because heavy alcohol use: 1. can cause changes to the kidneys that affect their ability to filter blood. 2. dehydrates the body, impacting normal kidney function. 3. often c...
Obesity can indirectly lead to kidney disease by raising your risk for developing diabetes or high blood pressure. But it’s also an independent risk factor. According to recent research published in the Journal of the American Society of Nephrology, for people genetically predisposed to obesity, each five-kilogram increase in overall body mass inde...
Over-the-counter pain medications called non-steroidal anti-inflammatory drugs (NSAIDs) can put damaging stress on your kidneys—”Especially if you take them persistently,” says Dr. Boubes, like multiple times per week. Clinical research backs this up—a 2019 study published in Nephrologyfound that reducing NSAID exposure leads to much lower rates of...
Certain medical conditions and events can also increase your risk of chronic kidney disease. For example, even though an acute kidney injury is often curable, it can increase the risk of developing chronic kidney disease that progresses through to end-stage kidney failure by a factor of thirteen, according to the NIH. Recurrent urinary tract infect...
Leslie Finlay. Freelance Journalist. Highlights. Leslie is a writer specializing in healthcare and nutrition, mental health and wellness, and environmental ...
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