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- 30 min
- 22.6K
- Vive Health
Healthy weight loss is anywhere from 1 to two pounds per week. My Most Popular Full Body Burning WORKOUTS (EASY & EFFECTIVE) (Jumping ) • 10 MIN FULL BODY WORKOUT/ A KPOP IDO...
- 10 min
- 799.7K
- Shirlyn Kim
Nov 21, 2021 · - Complete this entire routine once or twice a day with my 7 DAY Full Body Burn WORKOUT PROGRAM - Do it for at least 30 days with a good nutritious meal (essential:) - Also, consistency is the...
- 10 min
- 703.6K
- Shirlyn Kim
Apr 19, 2024 · Join Coach Kim for an intense floor workout combining exercise ball and dumbbell moves! In this session, Coach Kim guides you through 10 dynamic exercises de...
- 29 min
- 592
- Vive Health
5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE. Shirlyn Kim. 1.15M subscribers. 982K views 2 years ago. ...more. ★ WORKOUT RESULTS...
- 5 min
- 1M
- Shirlyn Kim
FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim. Shirlyn Kim. 1.17M subscribers. 425K views 4 months ago #lesserafimworkout...
- 15 min
- 428.9K
- Shirlyn Kim
Apr 11, 2021 · This Full Body Cardio workout helps melt fat from all over your body, which is Great for Weight Loss and mental health as well. Combine this one with my biki...
- 7 min
- 231.3K
- Shirlyn Kim
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