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  1. Mar 26, 2024 · Improve sleep hygiene: Focus on sleep hygiene in conjunction with any sleep aids. Get a full night’s rest: Make sure you have at least 7 hours to sleep after taking a sleep aid in order to reduce the risk of morning grogginess. Plan for short-term use. The risks from sleep medications may increase if they are taken for longer than recommended.

    • Overview
    • 1. Doxepin
    • 2. Temazepam
    • 3. Eszopiclone
    • 4. Ramelteon
    • 5. Suvorexant
    • 6. Triazolam
    • 7. Trazodone
    • 8. Estazolam
    • 9. Zaleplon

    Various medications can help people fall asleep, stay asleep, or both, such as doxepin (Silenor) and Ramelteon (Rozerem). But, there may be some risks and side effects. Several are only for short-term use.

    This article reviews 10 of the best medications a doctor may prescribe to help a person sleep. It also explores some nonmedical solutions for sleep issues.

    Doxepin is a sleep aid with the brand name Silenor. Doctors may suggest people with insomnia use Silenor for up to 3 months. It may help a person fall asleep and stay asleep.

    It is available as an immediate-release tablet in 3 and 6 milligram (mg) doses. A person should talk with a doctor about the best dose for their needs.

    Doctors do not recommend Silenor for those taking monoamine oxidase inhibitors, a type of antidepressant, or people with glaucoma or urinary retention.

    Silenor may cause side effects in some people. These can include:

    •central nervous system (CNS) depression, where brain activity slows

    •worsening depression or suicidal thoughts

    Temazepam, which has the brand name Restoril, is a benzodiazepine. This kind of medication may cause dependency and addiction if a person misuses it.

    Restoril is available by prescription for the short-term treatment of insomnia. The typical prescription length is 7–10 days. A doctor will generally reassess the person following this period to determine if an underlying cause is responsible for their insomnia.

    People who are pregnant should not take Restoril.

    Restoril can cause a variety of side effects, which may include one or more of the following:

    •drowsiness

    •fatigue

    Eszopiclone (Lunesta) may help a person fall and stay asleep.

    Lunesta is a controlled substance with a tendency to lead to misuse and dependency. A person may also experience diminishing effects or increased tolerance to the medication over time.

    Though generally safe, reported side effects include:

    •dizziness

    •an unpleasant taste in the mouth

    •viral infections

    Ramelteon (Rozerem) may help a person fall asleep. Unlike other medications, a doctor may prescribe Rozerem for longer-term use.

    This medication comes in a one-size dose of 8 mg. A person should not exceed a single dose daily.

    Unlike many other sleep aids, Rozerem is not a controlled substance. It has a low likelihood of misuse or dependency. However, it can still cause side effects such as:

    •drowsiness

    •dizziness

    •fatigue

    Suvorexant (Belsomra) may help a person fall asleep and maintain sleep.

    A person taking Belsomra has a risk of misusing the medication and developing dependency. Like other controlled substances, it can cause CNS impairments that can lead to trouble with driving and other activities.

    It can also cause:

    •worsening suicidal thoughts or depression

    •complex sleep behaviors

    •sleep paralysis

    Doctors can prescribe triazolam (Halcion) for the short-term treatment of insomnia, typically for 7–10 days.

    Because the medication has the potential for dependency and misuse, doctors do not recommend it as a long-term treatment for insomnia.

    Common side effects may include:

    •ataxia, or a lack of muscle coordination

    •drowsiness

    •dizziness

    Trazodone (Desyrel) is a medication that modulates the neurotransmitter serotonin. Doctors typically use it to treat major depressive disorder. However, they may prescribe it off label to help a person fall asleep since one of its effects is drowsiness.

    The typical starting dose is 150 mg daily, divided into two doses. Doctors may increase this to a maximum daily dose of 400 mg.

    However, a doctor will likely prescribe a lower amount for sleep disturbances. A 25–100 mg dose may help a person fall and stay asleep with fewer side effects than traditional sleep aids.

    Though they may be less likely at these lower doses, this medication can still cause side effects such as:

    •edema, where the tissues of the body contain too much fluid

    •drowsiness

    Doctors can prescribe estazolam (Prosom) for the short-term treatment of insomnia. It may help with falling and staying asleep.

    Prosom has a risk of misuse and dependency. Doctors typically prescribe it for short-term help with insomnia.

    A doctor may prescribe 1 mg or 2 mg tablets for insomnia treatment.

    Estazolam can cause reactions such as:

    •loss of coordination

    •drowsiness

    Zaleplon, or Sonata, may be useful for the short-term treatment of insomnia. While it may help a person fall asleep, it does not help maintain sleep.

    A person taking Sonata has some risk of dependency. It also has a high likelihood of misuse.

    A typical adult dose is 10 mg, though some may find that 5 mg is sufficient.

    Sonata can cause a variety of side effects, including:

    •drowsiness

    •dizziness

  2. Nov 30, 2022 · This article reviews some of the best sleep aid options for people with chronic insomnia. Zaleplon (Sonata) Zaleplon, available as both a generic medication and branded medication, Sonata, is a ...

  3. Sep 18, 2024 · Kirkland Signature Nighttime Sleep Aid (Doxylamine Succinate 25 Mg) 96 Tablets (Pack of 4) 1) “I just have to say, Kirkland Signature Nighttime Sleep Aid has been a life saver for me. I used to toss and turn for hours before finally falling asleep, but ever since I started taking these tablets, I am out like a light within 30 minutes.

  4. Rozerem (ramelteon) Stimulates melatonin receptors in the brain area that controls the sleep-wake cycle. 4-6 hours. Headache, drowsiness, dizziness. Uncommonly, problems with sex drive. Loss of ...

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