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Aug 22, 2024 · dizziness, faintness, or lightheadedness when getting up suddenly from a lying or sitting position. fast heartbeat. hives, itching, skin rash. puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue. rapid and weak pulse. sweating. trouble breathing. unusual tiredness or weakness.
How much vitamin K do I need? Adults need approximately 1 microgram a day of vitamin K for each kilogram of their body weight. For example, someone who weighs 65kg would need 65 micrograms a day of vitamin K, while a person who weighs 75kg would need 75 micrograms a day. A microgram is 1,000 times smaller than a milligram (mg).
Sep 4, 2024 · Summary. Vitamin K is a fat-soluble vitamin that doesn't require supplementation very often. It is easy to get adequate amounts of vitamin K through the diet, and a deficiency is rare. Certain fat malabsorption disorders may put you at higher risk of a deficiency. Vitamin K functions to help with blood clotting.
Apr 25, 2024 · Upset stomach or throwing up. Diarrhea. Constipation. These are not all of the side effects that may occur. If you have questions about side effects, call your doctor. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-332-1088.
Nov 14, 2023 · Table of Common Side Effects with Weight Loss Drugs. Brand Drug Name. Drug Category. Common Side Effects. Adipex-P (phentermine) Appetite suppressant; sympathomimetic amine. Increased blood pressure and heart rate, insomnia, nervousness, restlessness, dependence, abuse or withdrawal may occur with long-term use.
Jan 27, 2024 · Vitamin K. The NIH notes that 0.12 milligrams (mg), or 120 mcg, daily should provide adequate intake of vitamin K daily for men 19 or older, and 0.09 mg (90 mcg) should do the same for women. This ...
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Aug 5, 2024 · Best for Menopause: Nutricost Calcium Citrate Powder. Best for Postpartum: Double Wood Supplements CDP Choline. Best Probiotic: Swanson Lactobacillus gasseri. Best for Appetite Control: Leanbean ...