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Jul 10, 2024 · These include customizable exercises and templates for various coaching areas, such as goal-setting worksheets, wheel of life assessments, and vision board templates. Mindful Coaching Tools These worksheets and exercises are a great addition to your business and can support clients in stress management, mindfulness practices, and emotional resilience.
- The Wheel of Life. The Wheel of Life is an essential tool in coaching, and you can get it for free at The Coaching Tools Company website. It is designed to assess the clients’ balance across different areas of life, such as health, relationships, career, finances, or whatever category you want to include.
- Coaching Intake Session Checklist. Running an organized business is imperative, and this free intake session checklist can be a lifesaver when preparing for initial sessions.
- Life Satisfaction Quiz. Isn’t life satisfaction the one goal that every client shares? If you’d like to find out how your clients feel about themselves and their lives, use this free life satisfaction quiz.
- SMART Action Recording Coaching Template. Setting SMART goals is quite common in the coaching process, but how are you keeping a record of clients’ activities?
Jul 19, 2024 · Here’s a list of what they may include: Digital worksheets: A must-have for a professional life coach. Storing filled-in exercises and coaching models for each client digitally is easy if you use Paperbell. E-books and PDFs: A digital version of materials you can share with clients to deepen their learning process.
- What Is Life Coaching (and What Is It not)?
- Life Coaching History: The Origin of Modern Coaching
- Life Coaching Philosophy: 5 Theories That Drive The Practice
- Life Coaching Basics: The Essentials For Effective Life Coaching
- The Ultimate Life Coaching Tool
- 3 General Life Coaching Exercises
- 7 Coaching Assessment Tools
- Life Coaching Accreditation with The International Coaching Federation
- Additional Life Coaching Resources
- A Take-Home Message
Timothy Gallwey A life coachis someone to whom you formally turn when seeking guidance or advice regarding challenges, decisions, or questions in your life. The impetus for seeking a life coach often comes when a person reaches a crossroads or feels stuck. To resolve this, a life coach will draw on approaches from psychology, counseling, sociology,...
Life coaching has grown out of decades of research in social psychology, clinical psychology, and professional coaching. The practice primarily has its roots in humanistic and transpersonal psychology (Williams, 2012).
There are many coaching philosophy theoriesabout the mechanism through which life coaching delivers results (Williams, 2012). Here’s a quick summary of five dominant perspectives.
Now that you understand the theories that underpin the practice of life coaching, let’s go over some more requirements for life coaching to have benefits.
A mechanic is only as good as his tools, and the same principle applies to a Life Coach. To be the best life coach, you need the best tool to make a difference in your client’s life, daily. What better way than to be with your client through scheduled exercises, checks and workflows, provided by a smart app? You will be in your client’s pocket, and...
Life coaching can be an incredibly rewarding career path. It’s a path that allows you to put your skills to use helping others, facilitating personal and professional growth. However, the role can also be challenging, as clients’ problems, challenges, and goals can span a variety of areas. To help you, we’ve compiled a list of resources, ranging fr...
To make a change in life, one must begin by understanding their current state and circumstances. Assessment tools are a great way to do this, and no matter the area of life that a client is committed to improving, there are hundreds of free and commercially available tools that can do the job. Here, we will point you toward seven widely used assess...
Anyone with a desire to help others reach their goals and a commitment to effective coaching can become a life coach. However, to become a reputable life coach, you must obtain the appropriate certification. There are many training and certification programs that an aspiring life coach can complete to acquire the necessary skills. As you are consid...
As you step into the world of life coaching, you’ll realize there is always more to learn and that the field is continually evolving. Here are some additional resources to help you keep abreast of the best coaching practices: 1. Our Positive Psychology Toolkit©includes over 400 practical exercises, activities, assessments, and worksheets that are b...
As a 2 billion dollar industry with 50,000 practitioners worldwide, life coaching is an exciting and booming industry (Jarosz, 2016). Importantly, you can feel good knowing the practice is built on well-established psychology principles, so if you’re looking to get started, there are many useful science-backed materials out there to help. Life coac...
Free Wheel of Life Template for Coaches. This classic coaching tool helps you to take a snapshot and assess each area of your own or your client’s life. This will help you to focus on what is working and what needs improvement. After that, it’s much easier to put together an action plan to move forward! Download the worksheet in PDF ...
Mar 17, 2024 · 16. Brand Strategy Template. A solid brand strategy can help you rise above the noise and build a successful life coaching business. Steal this brand strategy template to help you understand your ideal client, create a powerful value proposition, and establish a strong brand mission your dream clients will resonate. 17.
Each coaching exercise below is a .pdf, designed for you to print out and complete in your own time (most of them take between 5 and 15 minutes). See which coaching tools and exercises grab you below. Trust your intuition. Then click to go to that Tool’s Page. From there simply click to open or save your FREE Coaching Exercises and Resources!
