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This document provides a summary of coaching frameworks and formulas for various types of coaching, including life coaching, health coaching, relationship coaching, career coaching, money coaching, and webinar selling formulas.
- What Is Life Coaching (and What Is It not)?
- Life Coaching History: The Origin of Modern Coaching
- Life Coaching Philosophy: 5 Theories That Drive The Practice
- Life Coaching Basics: The Essentials For Effective Life Coaching
- The Ultimate Life Coaching Tool
- 3 General Life Coaching Exercises
- 7 Coaching Assessment Tools
- Life Coaching Accreditation with The International Coaching Federation
- Additional Life Coaching Resources
- A Take-Home Message
Timothy Gallwey A life coachis someone to whom you formally turn when seeking guidance or advice regarding challenges, decisions, or questions in your life. The impetus for seeking a life coach often comes when a person reaches a crossroads or feels stuck. To resolve this, a life coach will draw on approaches from psychology, counseling, sociology,...
Life coaching has grown out of decades of research in social psychology, clinical psychology, and professional coaching. The practice primarily has its roots in humanistic and transpersonal psychology (Williams, 2012).
There are many coaching philosophy theoriesabout the mechanism through which life coaching delivers results (Williams, 2012). Here’s a quick summary of five dominant perspectives.
Now that you understand the theories that underpin the practice of life coaching, let’s go over some more requirements for life coaching to have benefits.
A mechanic is only as good as his tools, and the same principle applies to a Life Coach. To be the best life coach, you need the best tool to make a difference in your client’s life, daily. What better way than to be with your client through scheduled exercises, checks and workflows, provided by a smart app? You will be in your client’s pocket, and...
Life coaching can be an incredibly rewarding career path. It’s a path that allows you to put your skills to use helping others, facilitating personal and professional growth. However, the role can also be challenging, as clients’ problems, challenges, and goals can span a variety of areas. To help you, we’ve compiled a list of resources, ranging fr...
To make a change in life, one must begin by understanding their current state and circumstances. Assessment tools are a great way to do this, and no matter the area of life that a client is committed to improving, there are hundreds of free and commercially available tools that can do the job. Here, we will point you toward seven widely used assess...
Anyone with a desire to help others reach their goals and a commitment to effective coaching can become a life coach. However, to become a reputable life coach, you must obtain the appropriate certification. There are many training and certification programs that an aspiring life coach can complete to acquire the necessary skills. As you are consid...
As you step into the world of life coaching, you’ll realize there is always more to learn and that the field is continually evolving. Here are some additional resources to help you keep abreast of the best coaching practices: 1. Our Positive Psychology Toolkit©includes over 400 practical exercises, activities, assessments, and worksheets that are b...
As a 2 billion dollar industry with 50,000 practitioners worldwide, life coaching is an exciting and booming industry (Jarosz, 2016). Importantly, you can feel good knowing the practice is built on well-established psychology principles, so if you’re looking to get started, there are many useful science-backed materials out there to help. Life coac...
Free Coaching Exercises & Resources for You! Each coaching exercise below is a .pdf , designed for you to print out and complete in your own time (most of them take between 5 and 15 minutes). See which coaching tools and exercises grab you below.
Life Coaching is a professional partnership between coach and individual focused on the discovery of one’s life direction, and is based on a holistic and action based approach that promotes the process of understanding overall life purpose. . What Life Coaching is Not.
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Jul 2, 2024 · For an all-in-one solution, we recommend this comprehensive megapack with numerous tools for life coaching, forms, and life coaching exercises in PDF. The Coaching Tools & Exercises Megapack contains 17 different toolkits for life and career coaching.
proprietary Inside-Out Outside-In Coaching Model, diverse healing modalities, coaching business basics, and life coaching certification. This is next level life coaching!
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Who is a life coach?
Your life coach can ofer advice, motivation and inspiration but you’re the one on the field. You’re the one running and hustling, blocking and tackling, throwing and receiving, making the moves and making the plays. In short, a life coach is just that—a coach.
