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  1. Nov 8, 2022 · You may wonder sometimes whether its worth trying to be a bit nicer to the people you know. A new comprehensive review of nearly 4,000 studies shows eight ways the effort can pay off.

  2. Jul 25, 2023 · It’s a myth that self-flagellation motivates you to do better. Dr. Kristin Neff has proven through her research on self-compassion that being nice to yourself is more effective in moving you toward your goals.

    • Laura Connell
  3. Get well soon messages & wishes. Finding the right words when someone is ill or injured can be challenging. It's natural to worry about saying the wrong thing, but expressing your care and support is important. To help you convey your thoughts, we've compiled 80 'get well soon' messages and wishes. Whether you're aiming for a supportive ...

    • How to Become A Nicer Person
    • Defining Nice
    • The Benefits of Being Nice
    • Things to Consider
    • A Word from Verywell

    Becoming a nicer person isn't as hard as you might think. There are things that you can do to show compassion, empathy, and kindness in your everyday interactions with others.

    What does it mean to be nice? How do you know if you are a nice person? Some characteristics that are often included in definitions of niceness include: 1. Altruism 2. Empathy 3. Fairness 4. Generosity 5. Helpfulness 6. Honesty 7. Kindness 8. Politeness 9. Responsibility 10. Thoughtfulness Psychologists often describe personality in terms of five b...

    Prosocial behavioris the term psychologists use to refer to actions concerned with the well-being, safety, and feelings of others. In other words, many "nice" behaviors such as sharing, cooperating, and comforting are all prosocial actions that promote the welfare of other people. Such behaviors obviously benefit those we help and foster greater so...

    While there are clearly several important benefits, being nice can also have some downsides. This is particularly true if the need to be nice impedes genuine communication and authenticity. Some potential negative outcomes of suppressing your real feelings in an effort to be "nice" include: 1. Emotional outbursts: If you are constantly repressing y...

    There are plenty of ways that you can incorporate niceness into your daily life. You might start by showing your appreciation for someone in your life or volunteering for a cause you care about. Being nice feels good—making niceness a habit is often its own reward. It's OK if you're struggling to be a nicer person. Like any skill, being a nicer per...

  4. Jul 21, 2018 · Key points. People who are always nice tend to hold in negative emotions, often resulting in depression, anxiety, and addiction. Those who are always nice may periodically act out or even...

  5. Jun 26, 2020 · Taking care of your mental health isn’t a “one-size-fits-all” situation. We all have to find what helps us work through our own individual struggles, but there’s one piece of advice we could all use right now: Be nice to yourself.

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  7. Feb 2, 2022 · Health Advice. 100 best health tips to help you live well. Small, simple changes can make the biggest difference. By Nicola Down Published: 02 February 2022. Improving your health doesn't...

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