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- Backed by personal stories and scientific research, the book provides a compelling case for how a morning routine can lead to improved productivity and happiness. With its engaging writing style and actionable steps, the book manages to captivate readers, making it an enjoyable and motivating read.
www.blinkist.com/en/books/the-miracle-morning-enThe Miracle Morning Summary of Key Ideas and Review | Hal ...
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Jan 1, 2012 · There are a lot of mixed ratings and reviews when it comes to this book and it is easy to understand why once you read the book. The idea is great but the execution is bad. The idea is very simple that it does not require a full book to explain it.
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Mar 3, 2024 · Let’s dig deeper into what makes ‘The Miracle Morning’ more than a typical self-help read, highlighting the fine line between genuine self-improvement and wishful thinking. The real secret?
- A Solution to The Productivity Problem
- The Six Practices of The Miracle Morning
- My Top 5 Miracle Morning Takeaways
- Moving Forward
When a friend told me about "The Miracle Morning", a popular productivity book by Hal Elrod, I was intrigued. First published in 2012, the book promises to reveal a “not-so-obvious secret” that’s “guaranteed to transform your life” — before 8 a.m. The author claims his book has transformed the lives of hundreds of thousands of people, helping them ...
Below is a brief overview of the six practices in the "Miracle Morning" routine. Elrod abbreviates them as “S. A. V. E. R. S.” and says they’re “guaranteed to save you from a life of unfulfilled potential.”
1. You can actually “trick” yourself into feeling more energized in the morning.
This was probably my biggest breakthrough, as someone who loves sleep. Even at age 30, I savor sleeping in on weekends, and getting in bed at night is often the best part of my day. But I still wish I had more energy in the mornings. Luckily, Elrod says this is possible — even on less sleep than you’re used to. “Whether you currently consider yourself to be a ‘morning person’or not, you’re going to learn how to make waking up every day easier than it’s ever been before,” he writes. To do so,...
2. Meditation — or simply sitting in silence — helps calm an anxious mind.
For my “silence” practice, I choose to listen to Calm, a meditation app. I used to have more of a meditation routine, but it had fallen off. And luckily, as I rediscovered it, I remembered how much I loved these little moments of silence, introspection and simply breathing. Even when things got stressful (more on that below!), I still made time for mediation throughout the month.
3. Keeping a routine when life gets crazy feels nice — but also impossible at times.
About a week into February, I fell while skiing and tore my ACL — a pretty major injury. Unsurprisingly, my daily structure and schedule got a bit off track after that. However, after taking the weekend off from the Miracle Morning when it happened, I found myself happy to begin again on Monday. With way too many thoughts going through my mind (I need to schedule physical therapy! When will I get surgery? Will I be able to dance at my friend’s wedding in April?), it was refreshing to return t...
The tenets and theories behind the Miracle Morning routine are tried-and-true. There’s no doubt in my mind that these practices will enhance your life by boosting your productivity and improving your well-being. But in reality? Integrating six new habits into your morning — especially during a chaotic time — can just feel like added stress. In the ...
Jan 7, 2016 · The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM. Kindle Edition. by Hal Elrod (Author) Format: Kindle Edition. 4.6 33,988 ratings. Book 1 of 15: The Miracle Morning. See all formats and editions. What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to ...
Dec 7, 2012 · The Miracle Morning has already sold over 2,000,000 copies and transformed the lives of millions of people around the world. This book will give you the simplest and most effective step-by-step process to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level.
- CreateSpace Classics
- $19.95
Miracle Morning is a self-help book written by Hal Elrod that aims to inspire people to take control of their mornings and transform their lives. The book encourages readers to wake up earlier and spend time on personal development activities, such as meditation, exercise, journaling, and reading, before starting their day.
- Hal Elrod
Dec 12, 2023 · The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) Hal Elrod. BenBella Books, Dec 12, 2023 - Self-Help - 304 pages. USA...
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