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People also ask
Is the best sleep aid a medicine?
Are sleeping pills effective?
Can a prescription sleep aid help you fall asleep?
What are the benefits of sleep medications?
Can a non-drug treatment help with insomnia?
Can sleeping pills help with insomnia?
Jul 12, 2023 · The 3 mg of melatonin per gummy, plus other herbal relaxers such as ashwaganda and chamomile, all work together to help your brain dial it down so you can sleep. Now 39% Off. $6 at Amazon. "If you ...
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Sleeping pills may help when stress, travel or other disruptions keep you awake. For long-term insomnia, behavior changes learned in behavioral therapy are usually the best treatment. By Mayo Clinic Staff. If you regularly have trouble either falling or staying asleep — a condition called insomnia — make an appointment with your health care ...
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- Z Drugs. Z drugs are a type of sedative-hypnotic medication that makes people feel sleepy. The drug names feature the letter Z, which is how they derive this informal name.
- Orexin Receptor Antagonists. Orexin receptor antagonists are a newer class of drugs that induce sleep by affecting the sleep-wake cycle. They accomplish this by decreasing production of orexin, a chemical in the brain that causes alertness.
- Melatonin Receptor Agonist. A melatonin receptor agonist is a drug that increases the amount of melatonin in the body. Melatonin is a hormone that is naturally produced in response to darkness.
- Benzodiazepines. Benzodiazepines are sedative-hypnotic drugs that work by slowing brain activity to help make you sleepy. These drugs were among the earliest prescription medications for insomnia, but newer drugs are now more likely to be used as an initial therapy.
How much sleep you need. Everyone needs different amounts of sleep. On average: adults need 7 to 9 hours; children need 9 to 13 hours; toddlers and babies need 12 to 17 hours; You probably do not get enough sleep if you're constantly tired during the day. What causes insomnia. The most common causes of insomnia are: stress, anxiety or ...
- Overview
- 1. Doxepin
- 2. Temazepam
- 3. Eszopiclone
- 4. Ramelteon
- 5. Suvorexant
- 6. Triazolam
- 7. Trazodone
- 8. Estazolam
- 9. Zaleplon
Various medications can help people fall asleep, stay asleep, or both, such as doxepin (Silenor) and Ramelteon (Rozerem). But, there may be some risks and side effects. Several are only for short-term use.
This article reviews 10 of the best medications a doctor may prescribe to help a person sleep. It also explores some nonmedical solutions for sleep issues.
Doxepin is a sleep aid with the brand name Silenor. Doctors may suggest people with insomnia use Silenor for up to 3 months. It may help a person fall asleep and stay asleep.
It is available as an immediate-release tablet in 3 and 6 milligram (mg) doses. A person should talk with a doctor about the best dose for their needs.
Doctors do not recommend Silenor for those taking monoamine oxidase inhibitors, a type of antidepressant, or people with glaucoma or urinary retention.
Silenor may cause side effects in some people. These can include:
•central nervous system (CNS) depression, where brain activity slows
•worsening depression or suicidal thoughts
Temazepam, which has the brand name Restoril, is a benzodiazepine. This kind of medication may cause dependency and addiction if a person misuses it.
Restoril is available by prescription for the short-term treatment of insomnia. The typical prescription length is 7–10 days. A doctor will generally reassess the person following this period to determine if an underlying cause is responsible for their insomnia.
People who are pregnant should not take Restoril.
Restoril can cause a variety of side effects, which may include one or more of the following:
•drowsiness
•fatigue
Eszopiclone (Lunesta) may help a person fall and stay asleep.
Lunesta is a controlled substance with a tendency to lead to misuse and dependency. A person may also experience diminishing effects or increased tolerance to the medication over time.
Though generally safe, reported side effects include:
•dizziness
•an unpleasant taste in the mouth
•viral infections
Ramelteon (Rozerem) may help a person fall asleep. Unlike other medications, a doctor may prescribe Rozerem for longer-term use.
This medication comes in a one-size dose of 8 mg. A person should not exceed a single dose daily.
Unlike many other sleep aids, Rozerem is not a controlled substance. It has a low likelihood of misuse or dependency. However, it can still cause side effects such as:
•drowsiness
•dizziness
•fatigue
Suvorexant (Belsomra) may help a person fall asleep and maintain sleep.
A person taking Belsomra has a risk of misusing the medication and developing dependency. Like other controlled substances, it can cause CNS impairments that can lead to trouble with driving and other activities.
It can also cause:
•worsening suicidal thoughts or depression
•complex sleep behaviors
•sleep paralysis
Doctors can prescribe triazolam (Halcion) for the short-term treatment of insomnia, typically for 7–10 days.
Because the medication has the potential for dependency and misuse, doctors do not recommend it as a long-term treatment for insomnia.
Common side effects may include:
•ataxia, or a lack of muscle coordination
•drowsiness
•dizziness
Trazodone (Desyrel) is a medication that modulates the neurotransmitter serotonin. Doctors typically use it to treat major depressive disorder. However, they may prescribe it off label to help a person fall asleep since one of its effects is drowsiness.
The typical starting dose is 150 mg daily, divided into two doses. Doctors may increase this to a maximum daily dose of 400 mg.
However, a doctor will likely prescribe a lower amount for sleep disturbances. A 25–100 mg dose may help a person fall and stay asleep with fewer side effects than traditional sleep aids.
Though they may be less likely at these lower doses, this medication can still cause side effects such as:
•edema, where the tissues of the body contain too much fluid
•drowsiness
Doctors can prescribe estazolam (Prosom) for the short-term treatment of insomnia. It may help with falling and staying asleep.
Prosom has a risk of misuse and dependency. Doctors typically prescribe it for short-term help with insomnia.
A doctor may prescribe 1 mg or 2 mg tablets for insomnia treatment.
Estazolam can cause reactions such as:
•loss of coordination
•drowsiness
Zaleplon, or Sonata, may be useful for the short-term treatment of insomnia. While it may help a person fall asleep, it does not help maintain sleep.
A person taking Sonata has some risk of dependency. It also has a high likelihood of misuse.
A typical adult dose is 10 mg, though some may find that 5 mg is sufficient.
Sonata can cause a variety of side effects, including:
•drowsiness
•dizziness
Melatonin Brand names: Circadin, Adaflex, Ceyesto, Slenyto, Syncrodin. Melatonin. Find out how melatonin treats sleep problems like insomnia, and how to take it. NHS medicines information on melatonin – what it's used for, side effects, dosage and who can take it.
Mar 15, 2024 · Potential Benefits and Risks of Sleep Medications. The potential benefits of sleep medications are improved sleep duration, better ability to sleep through the night, and a more stable sleep schedule. Improving sleep can reduce daytime sleepiness. Sleep aids may help reset sleep patterns to enable healthier habits.
