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1. www.wellandgood.com › happy-place-beach-evolveThe Beach is My Happy Place, and Science Backs Me Up - Well+Good

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   Aug 4, 2021 · The Beach Is My Happy Place—And Here Are 3 Science-Backed Reasons It Should Be Yours, Too. Alex Taylor. August 4, 2021. Every time I go home to visit my family in Florida, the beach is my...

2. www.webmd.com › mental-health › mental-healthMental Health Benefits of the Beach - WebMD

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   Feb 25, 2024 · The beach can have lasting benefits for people who have anxiety, depression, elevated stress, and other mental health conditions. Spending just 20 minutes walking along the beach can boost your...

3. Top stories

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     Good Housekeeping UK via Yahoo

     Where to go for a city break in February

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   • EDP24 - Eastern Daily Press

     A love letter to... Wells-next-the-Sea

     The jewel of the north Norfolk coast sits between Holkham and Blakeney. Mentioned in the Domesday Book, its name is believed to come from the town's numerous clear spring ...

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     Jake Kempton's story of Wolves dreams, injury nightmares and a move to Bali

     Imagine heading into your first season as a professional footballer, having expended all the blood, sweat and tears which built up to that moment, and picking up an injury ...

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4. storyteller.travel › beach-quotes115 Happy Beach Quotes & Sayings (Sunshine & Ocean Captions)

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   Dec 7, 2022 · 115 Beach Quotes and Sayings. I put this list of beach quotes together – because I LOVE the beach. And because you’re here, you must love it too. I’ve organized the post into seven sections: inspirational, Instagram, funny, sunset, love, famous, and thoughtful.

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5. theblueoceanlife.com › blogs › the-blue-oceanThe Benefits of Spending Time at the Beach and Inspiring ...

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   Mar 2, 2022 · Why You Should Spend More Time at the Beach and the Ocean. If you’re looking for a break from work, spending time on the beach by the ocean is the perfect place to de-stress and de-compress. It’s not just about relaxing, but also about getting away from your daily routine and taking a break.

6. www.verywellmind.com › the-beach-mental-healthWhy the Beach Is Good for Your Mental Health - Verywell Mind

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   Aug 3, 2023 · The beach is a great place to practice mindfulness. Approaches to mindfulness include listening to the ocean’s waves, or the laughter of others, feeling the breeze of the wind or the coarse sand on your toes, and water and sun on your skin.

7. brightswirl.com › why-is-the-beach-funWhy is the Beach Fun? 11 Surprising Reasons The Beach is ...

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   Oct 7, 2023 · The beach provides an excellent opportunity for socializing and connecting with new people. It is a great place to meet new friends, as it is full of people there to have fun and relax. Games such as beach volleyball or limbo dancing are great ways to break the ice and get to know someone better.

8. People also ask

   Why do we love the beach so much?

   • The beach can help provide us with mental clarity. It is an environment that gives us a break from the busyness of our day-to-day life. It provides us with the opportunity to disconnect from email and social media and focus on things that matter most. The ocean is a source of limitless energy and spiritual growth.

   The Benefits of Spending Time at the Beach and Inspiring Ocean Quotes

   theblueoceanlife.com/blogs/the-blue-ocean-lifestyle-blog/wellness-benefits-of-spending-time-at-the-beach-and-inspiring-ocean-quotes-if-you-can-t-get-there

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   Can you practice mindfulness on the beach?

   • The beach is a great place to practice mindfulness. Approaches to mindfulness include listening to the ocean’s waves, or the laughter of others, feeling the breeze of the wind or the coarse sand on your toes, and water and sun on your skin. You can also admire the beach’s scenic view as the ocean water meets the blue sky.

   Why the Beach Is Good for Your Mental Health - Verywell Mind

   www.verywellmind.com/the-beach-mental-health-benefits-6500748

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   Is the beach good for your mental health?

   • The beach can be a refreshing place that makes you feel better the longer you’re there. Some studies show short walks along the beach can boost your mood and affect your mental health. This is because the beach is considered a blue space -- a water source such as an ocean, lake, pond, or swimming pool.

   Mental Health Benefits of the Beach - WebMD

   www.webmd.com/mental-health/mental-health-benefits-of-the-beach

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   Why do people go to the beach?

   • People go to the beach to find peace, escape from their problems, and feel a sense of renewal. The water and sand can wash away all the worries from your mind and help you feel at ease. The beach is a place where you can be who you really are without judgement or criticism. "Beaches are the places where we can forget to be afraid."

   The Benefits of Spending Time at the Beach and Inspiring Ocean Quotes

   theblueoceanlife.com/blogs/the-blue-ocean-lifestyle-blog/wellness-benefits-of-spending-time-at-the-beach-and-inspiring-ocean-quotes-if-you-can-t-get-there

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   Why is the beach so special?

   • The beach is a special place for many people, especially those who are fortunate enough to live near a shoreline. There will always be something special about the beach. It's an escape from the regular routine that can bring great relief and joy.

   The Benefits of Spending Time at the Beach and Inspiring Ocean Quotes

   theblueoceanlife.com/blogs/the-blue-ocean-lifestyle-blog/wellness-benefits-of-spending-time-at-the-beach-and-inspiring-ocean-quotes-if-you-can-t-get-there

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   Is the beach a good place to go if you're stressed?

   • The beach is a good place to head to when you’re feeling stressed and overwhelmed. When you’re feeling burnt out at work and in need of a vacation, you might automatically think of the beach. Most people have come to associate the beach with relaxation and happiness.

   Mental Health Benefits of the Beach - WebMD

   www.webmd.com/mental-health/mental-health-benefits-of-the-beach

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9. suitcasesandsandcastles.com › beach-memories-myBeach Memories: My Life in Beaches - Suitcases and Sandcastles

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   Jul 17, 2018 · The beach is a very exciting place to be when you’re seven years old. To be told you’re going to the beach straight after school is the biggest thrill ever – especially when that’s unheard of because it’s an hour’s drive away. That’s when it becomes one of those pivotal childhood memories.