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  1. It’s called good cholesterol because it helps to get rid of bad cholesterol from your blood. Above 1.0mmol/L is a healthy level for men (who were assigned male at birth) and above 1.2mmol/L is a healthy level for women (who were assigned female at birth).

  2. A cholesterol test can measure: total cholesterol – the overall amount of cholesterol in your blood. good cholesterol (called HDL) – this may make you less likely to have heart problems or a stroke. non-HDL cholesterol – the difference between total cholesterol and HDL.

  3. Understand your cholesterol test results. Use this page to understand your cholesterol and triglyceride results and see if they are in the healthy range. When you have a cholesterol test, ask your healthcare professional to explain the results, so you don't have any unnecessary worry or confusion. It’s not just your total cholesterol that’s ...

  4. As a guide, your non-HDL cholesterol should be lower than 4mmol/L and your total cholesterol should be 5mmol/L or less. The good news is that there’s no need to fast before the non-HDL cholesterol test, as you may have had to do for previous cholesterol tests.

  5. 4 days ago · Blood cholesterol is measured in units called millimoles per litre of blood. This is often shortened to mmol/L. A healthy level of: total cholesterol – is below 5mmol/L. HDL (good cholesterol) – is above 1.0mmol/L for men or above 1.2mmol/L for women. non-HDL (bad cholesterol) – is below 4mmol/L.

  6. Apr 30, 2024 · According to the Centers for Disease Control and Prevention (CDC), most healthy adults should have their cholesterol checked every 4 to 6 years 1. Patient picks for High cholesterol. Heart health and blood vessels. The pros and cons of statins. The great debate rumbles on.

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  8. Anyone can have high cholesterol, even if you’re young, slim and otherwise healthy. You can’t feel it, so the only way to find out your cholesterol level is to get a cholesterol test.

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