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- Chronic inflammation is a common underlying factor in many health conditions, including arthritis, cardiovascular disease, and certain types of cancer. Milk thistle has been shown to have anti-inflammatory effects, which may help alleviate symptoms associated with these conditions.
bestfornutrition.com/the-science-backed-benefits-of-milk-thistle-a-natural-remedy-with-powerful-health-potential/The Science-Backed Benefits of Milk Thistle: A Natural Remedy ...
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What are the health benefits of milk thistle?
Does milk thistle reduce inflammation?
Does milk thistle help gout?
Does milk thistle lower cholesterol?
How effective is milk thistle for treating liver disease?
How to get rid of milk thistle naturally?
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- Green tea. There are plenty of reasons to include green tea in your daily diet, and just one is that it could help fight rheumatic symptoms. Green tea contains powerful antioxidant plant compounds called polyphenols.
- Turmeric. There are several studies that demonstrate that curcumin, which is the active ingredient in turmeric, might help to reduce the inflammation associated with conditions such as rheumatoid arthritis and osteoarthritis.
- Omega-3 fatty acids. During an inflammatory response such as those seen in rheumatic conditions. The body releases pro-inflammatory enzymes and cytokines, which are molecules that tell your immune system there is a threat, causing the area to become inflamed as a protective measure.
- Hot therapy. These simple remedies can be done every day at home to make your joints feel more comfortable. Whether it’s to soothe the aching of a stiff knee, or to reduce swelling in ankles after exercises, both warm and cold temperatures can be beneficial for relieving the symptoms of rheumatism in the joints.
Milk thistle, an herbal remedy, has demonstrated health benefits and anti-inflammatory properties, potentially benefiting individuals dealing with inflammatory conditions such as arthritis or inflammatory bowel disease.
- May Help Treat Liver Diseases
- Could Reduce Inflammation
- Can Act as An Antioxidant
- May Help with Metabolic Syndrome
- May Help Manage Diabetes
- May Aid in Treating Or Preventing Cancer
- Can Help Treat Mushroom Poisoning
- How to Take Milk Thistle
- Is Milk Thistle Safe?
- Potential Drug Interactions
Milk thistle is most well known for its healing and protective liver benefits. But so far, the research on how effective milk thistle is for treating liver diseaseis mixed. And at times, the research has been criticized for being poorly conducted. Some research suggests milk thistle shows promise in treating nonalcoholic fatty liver disease (NAFLD)...
Chronic inflammation is a factor in many diseases and conditions, including diabetes, heart disease, allergies, and arthritis.Milk thistle is believed the have anti-inflammatory properties. A 2015 study found that supplementing with milk thistle may help suppress inflammation in your cells.There are also indications that milk thistle helps regulate...
Milk thistle may have strong antioxidant qualities. Antioxidants are substances that may prevent or delay some types of cell damage. Taking in antioxidants might reduce your risk of certain diseases. A 2020 review found that milk thistle is a multifunctional compound capable of treating a variety of different conditions, including cancer, hepatitis...
There is some evidence that milk thistle can help with metabolic syndrome, a group of conditions that increase your risk of heart disease, diabetes, and stroke. Research has found that milk thistle extract (silymarin) can help decrease blood glucose (sugar) levels, hemoglobin A1C (A1C, the average blood sugar levels over the past three months), tot...
Milk thistle may help people with type 2 diabetes improve glycemic control, or how well they can manage blood sugar levels. An analysis of seven studies showed that people with type 2 diabetes who took milk thistle—whether alone or with other ingredients—each day for six months had a reduction in fasting blood sugar and A1C. The effects might be ev...
Milk thistle may strengthen the efficacy of cancer drugs that treat ovarian cancer and breast cancer. Milk thistle also may help slow cancer cell growth in conditions like prostate, breast, and cervical cancer. More research is needed to determine if milk thistle can truly help treat or prevent cancer, though. For instance, one older study found th...
Amanita phalloides, more commonly known as death cap, is a mushroomthat can cause liver failure severe enough to lead to death. Death cap is one of the most poisonous mushrooms and is to blame for most of the human deaths from mushroom poisoning worldwide. In Europe, milk thistle is given intravenously (through an IV) to treat poisoning from a deat...
As a supplement, milk thistle is usually given in capsule or pill form. The seeds of the milk thistle plant contain its active ingredients, and supplements are formed using extracts from these seeds. Some people might also eat milk thistle. Its leaves are used in salad, and the fruit of its flower can be roasted and used in place of coffee.
Milk thistle is thought to be safe, even in relatively high dosages. However, some people may experience allergic reactions to milk thistle, especially if they are allergic to other plants or flowers in the same family as milk thistle, such as daisy, ragweed, marigold, or chrysanthemum. Milk thistle hasn’t been studied in people who are pregnant or...
There are no known medications or substances that shouldn’t be taken with milk thistle. However, there are some medications that can theoretically interact with milk thistle. This includes antidiabetes drugs since milk thistle can lower blood sugar which, on top of the diabetes medication's effects, can make blood sugar too low. And in at least one...
Jun 3, 2024 · Yep, cherry juice! Alongside other natural treatments, it helped him get back on his feet and wave goodbye to gout. So, if you're ready to take control of your gout and embrace a more natural approach, keep reading. I promise, it's not as crazy as it sounds. Get ready to learn how you can fight gout, the natural way.
Dec 20, 2022 · Research suggests that milk thistle has antioxidant and anti-arthritic properties. One animal study found that milk thistle may be able to lower uric acid levels, which could be helpful for people with gout.
Jan 25, 2024 · People use milk thistle as a natural remedy to treat several health conditions, including liver conditions and diabetes. Does it work? We review the evidence.
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