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Mar 8, 2023 · Kindness is doing the things that may go without acknowledgment and thanks. Authentic and intentional kindness doesn’t expect anything in return.
The Kindness Test is designed to explore everyday kindness. Most people would probably say they have a good idea about what it means to be kind and what it feels like to give and receive...
Kindness, or doing good, often means putting other people’s needs before our own. It could be by giving up our seat on a bus to someone who might need it more, or offering to make a cup of tea for someone at work. Evidence shows that helping others can also benefit our own mental health and wellbeing.
People could choose whether to take part, and as more than 60,000 did, this is now the world’s largest in-depth study on kindness. Here are some of the things we learned… 1. Kind acts are...
Nov 13, 2020 · The power of being kind goes even further, it has been proven to slow ageing, improve relationships and it's contagious! But how does this happen? We've got it covered below!
Nov 11, 2021 · Key points. It is important to focus on the benefits, not the effort, to motivate us that being kind is worth it. Older people seem to be more willing to be kind. We should reflect on how our...
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Aug 26, 2024 · Kindness is contagious, creating a ripple effect that contributes to a more compassionate world. Small acts of kindness, like a smile or holding a door, can uplift someone's day and foster...
