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Mar 8, 2023 · Kindness is doing the things that may go without acknowledgment and thanks. Authentic and intentional kindness doesn’t expect anything in return.
The Kindness Test is designed to explore everyday kindness. Most people would probably say they have a good idea about what it means to be kind and what it feels like to give and receive...
Here are some of the things we learned… 1. Kind acts are very common. Three-quarters of people told us they received kindness from close friends or family quite often or nearly all the...
Kindness, or doing good, often means putting other people’s needs before our own. It could be by giving up our seat on a bus to someone who might need it more, or offering to make a cup of tea for someone at work. Evidence shows that helping others can also benefit our own mental health and wellbeing.
Nov 13, 2020 · The power of being kind goes even further, it has been proven to slow ageing, improve relationships and it's contagious! But how does this happen? We've got it covered below!
Explore the power of kindness and how it can improve your well-being and relationships. Learn about the science behind kindness and its many benefits, including increased happiness and life satisfaction, better physical and mental health, and stronger social connections.
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Nov 11, 2021 · 1. Is It Worth It? The word kindness brings up thoughts of donating to charity, holding open doors for strangers, helping out colleagues with their work. One aspect that unifies most kind...