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- Young babies and those unable to control their head and neck muscles risk suffocation and death from sitting this way.
safetosleep.nichd.nih.gov/reduce-risk/reduce
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Baby sleeping bags can help to reduce the risk of SIDS, as they prevent babies from wriggling underneath their bedding. Just make sure it fits well around the shoulders so there's no risk of your baby's head slipping down into the bag.
- Place your baby on their back to sleep. Place your baby on their back to sleep from the very beginning for both day and night sleeps. This will reduce the risk of cot death.
- Do not let your baby's head become covered. Babies whose heads are covered with bedding are at an increased risk of SIDS. To prevent your baby wriggling down under the covers, place them in the "feet to foot" position.
- Do not let your baby get too hot or too cold. Overheating can increase the risk of SIDS. Babies can overheat because of too much bedding or clothing, or because the room is too hot.
- Be safe if you share a bed with your baby. If you share a bed with your baby (co-sleeping), you should: make sure they sleep on a firm, flat mattress lying on their back.
Key information. The safest sleeping position for a baby is on their back. Always place your baby on their back to sleep (unless your doctor has advised you of a medical reason not to do so) Sleeping a baby on their front or side greatly increases the chance of SIDS.
Always put your baby on their back for every sleep, day and night, as the chance of SIDS is particularly high for babies who are sometimes placed on their front or side. Clear cot. Babies are at higher risk of SIDS if they have their heads covered, so it is safest to keep baby’s cot clear of any items such as bumper, toys and loose bedding.
Don’t cover your baby’s face or head while sleeping (babies should not wear hats indoors) or use loose bedding. Remove all pillows, soft bedding, cot bumpers and soft toys from the cot. Don't smoke during pregnancy or while you are breastfeeding, and don't let anyone smoke in the same room as your baby.
sleep alone. The safest place for a baby to sleep is in their own clear separate sleep space, such as a cot or Moses basket. Whatever space you choose, follow these guidelines: • A firm, flat mattress with no raised or cushioned areas • No pillows, duvets, bumpers or weighted bedding • No pods, nests or sleep positioners
Do not let your baby’s head become covered. Babies whose heads are covered with bedding are at an increased risk of sudden infant death. To prevent your baby wriggling down under the covers, place your baby’s feet at the foot of their crib, cot or pram.
