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- keeping their head uncovered when they’re sleeping and taking off any swaddling or sleeping bag if they’re in bed with you taking your baby out of their car seat when they’re not travelling, and out from a bouncy seat, swing or nest if they’re asleep as their head can roll forward if they’re not sleeping flat, which can affect their breathing
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Safer sleep. It's lovely to have your baby with you for a cuddle or a feed, but it's safest to put them back in their cot before you go to sleep. The safest place for your baby to sleep for the first 6 months is in a cot, lying on their back, in the same room as you.
- Place your baby on their back to sleep. Place your baby on their back to sleep from the very beginning for both day and night sleeps. This will reduce the risk of cot death.
- Do not let your baby's head become covered. Babies whose heads are covered with bedding are at an increased risk of SIDS. To prevent your baby wriggling down under the covers, place them in the "feet to foot" position.
- Do not let your baby get too hot or too cold. Overheating can increase the risk of SIDS. Babies can overheat because of too much bedding or clothing, or because the room is too hot.
- Be safe if you share a bed with your baby. If you share a bed with your baby (co-sleeping), you should: make sure they sleep on a firm, flat mattress lying on their back.
Creating a safe sleep area for babies. CDC supports the 2022 recommendations issued by the American Academy of Pediatrics (AAP). Take the following actions to help reduce the risk of sleep-related infant deaths. Place your baby on his or her back for all sleep times—naps and at night.
Place your baby to sleep in a separate cot or Moses basket in the same room as you for the first 6 months. Use a firm, flat, waterproof mattress that is in good condition. Keep your baby’s head uncovered – if they have a blanket, it should be tucked in no higher than their shoulders.
Jul 25, 2019 · The American Academy of Pediatrics advises that it’s safe to let your baby sleep on their side if they’re able to comfortably roll over on their own.
Safer sleep reduces the risk of SIDS. Following safer sleep advice can significantly reduce the chances of sudden infant death syndrome (sometimes called SIDS or cot death) occurring. Follow this advice until your child is 12 months old (adjusted for premature babies).
Safe sleeping guide for babies under 1 year old. Our safer sleeping guide gives you clear evidence-based advice on safe baby sleep practices. Ensuring your baby sleeps safely will significantly reduce the risk of Sudden Infant Death Syndrome (SIDS), also called ‘cot death’.
