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  1. www.actionforchildren.org.uk/mental-health/children

    AdChildren's Mental Health - The Sooner, The Better

    Helping you understand the signs that could mean a young person needs support.

    Support for children · Policy latest · Campaign with us · Adoption

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      • Insomnia is one of the main categories of sleep disorders and can be a stand-alone condition for some people. But for many others, insomnia goes hand-in-hand with the diagnosis of a mental health disorder. In fact, approximately 50% of people living with insomnia also have a mental health condition.
      www.sleepfoundation.org/insomnia/is-insomnia-a-mental-illness

      Is Insomnia a Mental Illness? | Sleep Foundation

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  3. www.healthline.com › is-insomnia-a-mental-illnessInsomnia and Mental Illness: What's the Connection? - Healthline

    Dec 14, 2022 · Insomnia and mental illness commonly occur together. A significant lack of sleep can trigger or worsen mental health symptoms. In turn, mental health conditions can lead to insomnia.

    • Traci Pedersen

  4. www.sleepfoundation.org › insomniaInsomnia: Symptoms, Causes, and Treatments - Sleep Foundation

    Mar 27, 2024 · Insomnia is one of the most common health concerns among adults. Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.

    • 4 min

  5. www.nhs.uk › mental-health-issues › sleepSleep problems - Every Mind Matters - NHS

    Insomnia is a sleep disorder that can last for months or years. Changing your sleeping habits often helps with sleep problems including insomnia. If this does not help or you think you have a sleep problem, see a GP.

  6. www.mayoclinic.org › diseases-conditions › insomniaInsomnia - Symptoms and causes - Mayo Clinic

    Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

  7. www.nhsinform.scot › mental-health › insomniaInsomnia - NHS inform

    May 31, 2024 · Home. Illnesses and conditions. Mental health. Insomnia can mean both: struggling to get to sleep. difficulty staying asleep. It’s a common problem thought to affect around 1 in every 3 people in the UK. It’s particularly common in elderly people. Symptoms of insomnia. If you have insomnia, you might: find it hard to fall asleep.

  8. www.sleepfoundation.org › insomnia › is-insomnia-aIs Insomnia a Mental Illness? | Sleep Foundation

    Jun 1, 2023 · Insomnia is one of the main categories of sleep disorders and can be a stand-alone condition for some people. But for many others, insomnia goes hand-in-hand with the diagnosis of a mental health disorder. In fact, approximately 50% of people living with insomnia also have a mental health condition.

  9. www.mind.org.uk › information-support › types-ofSleep and mental health - Mind

    About sleep and mental health. Tips to improve your sleep. Useful contacts. How does sleep relate to mental health? There's a close relationship between sleep and mental health. Living with a mental health problem can affect how well you sleep, and poor sleep can have a negative impact on your mental health. Poor sleep leads to worrying.

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