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- The link between insomnia and mental health can run both ways. A psychiatric disorder can lead to insomnia, and insomnia can worsen or trigger a mental health condition. However, in many cases, there is no direct cause-and-effect, but rather a situation where both conditions are different symptoms of the same condition.
www.healthline.com/health/insomnia/is-insomnia-a-mental-illnessInsomnia and Mental Illness: What's the Connection? - Healthline
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Dec 14, 2022 · Insomnia and mental illness commonly occur together. A significant lack of sleep can trigger or worsen mental health symptoms. In turn, mental health conditions can lead to insomnia.
- Traci Pedersen
Jun 1, 2023 · Insomnia is one of the main categories of sleep disorders and can be a stand-alone condition for some people. But for many others, insomnia goes hand-in-hand with the diagnosis of a mental health disorder. In fact, approximately 50% of people living with insomnia also have a mental health condition.
Oct 19, 2023 · Insomnia is not a mental disorder in the same way that, say, depression and anxiety are mental disorders. Insomnia is a recognised sleep disorder that nonetheless has close links to a...
- Ben Bullock
Mar 24, 2016 · The relationship between insomnia and mental illness is bidirectional: about 50% of adults with insomnia have a mental health problem; up to 90% of adults with depression have sleep problems.
Mar 27, 2024 · Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepiness or difficulty concentrating.
- 4 min
Jan 16, 2023 · Insomnia is a sleep disorder that causes people to have difficulty falling or staying asleep or to wake up too early. It results in people getting less sleep than they need to function...
May 19, 2021 · Key points. Mental Illness and insomnia are highly interconnected, with the incidence of psychiatric illness in patients with insomnia near 50%. Cognitive-behavioral therapy for insomnia (CBT-I)...
