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   Is insomnia a mental illness?

   • If you live with insomnia — meaning you consistently have trouble falling or staying asleep — your body misses out on these healing processes. Insomnia and mental illness commonly occur together. A significant lack of sleep can trigger or worsen mental health symptoms. In turn, mental health conditions can lead to insomnia.

   Insomnia and Mental Illness: What's the Connection? - Healthline

   www.healthline.com/health/insomnia/is-insomnia-a-mental-illness

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   What mental health conditions are common with insomnia?

   • Below are some mental health conditions that are commonly seen with insomnia or other sleep disturbances: Depression: Insomnia is a core symptom of depression. In a 2018 study, more than 90% of people with major depressive disorder (MDD) reported insomnia-related sleep disturbances.

   Insomnia and Mental Illness: What's the Connection? - Healthline

   www.healthline.com/health/insomnia/is-insomnia-a-mental-illness

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   Can insomnia and mental health problems coexist?

   • Insomnia and mental health problems commonly coexist. The majority of people with mental health problems have insomnia, and roughly a third of people diagnosed with chronic insomnia have a mental health condition. People with insomnia experience challenges with falling and staying asleep.

   Is Insomnia a Mental Illness? - Sleep Foundation

   www.sleepfoundation.org/insomnia/is-insomnia-a-mental-illness

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   How does insomnia affect mental health?

   • Individuals with insomnia demonstrated a significantly higher risk of alcohol abuse and psychosis. Additionally, insomnia tripled the likelihood of being diagnosed with a depressive or anxiety disorder. Sleep disturbances can also worsen symptoms of diagnosed mental illness, including substance abuse, mood, and psychotic disorders.

   The Link Between Insomnia and Mental Illness - Psychology Today

   www.psychologytoday.com/us/blog/think-like-a-shrink/202105/the-link-between-insomnia-and-mental-illness

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   Can insomnia cause depression?

   • Insomnia can lead to or worsen mental health conditions, such as depression, as vice versa. Insomnia and depression may also be two different symptoms of the same condition, like diabetes or chronic pain. Depending on what’s causing your insomnia, treatment may target your insomnia symptoms, the underlying condition, or both.

   Insomnia and Mental Illness: What's the Connection? - Healthline

   www.healthline.com/health/insomnia/is-insomnia-a-mental-illness

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   Are sleep problems related to mental health problems?

   • Sleep problems are associated with many mental health conditions, including depression, anxiety disorders, bipolar disorder, and others. Insomnia is a main feature of depression. Approximately 90% of people with this mental health condition have difficulty falling asleep or staying asleep.

   Is Insomnia a Mental Illness? - Sleep Foundation

   www.sleepfoundation.org/insomnia/is-insomnia-a-mental-illness

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2. www.healthline.com › is-insomnia-a-mental-illnessInsomnia and Mental Illness: What's the Connection? - Healthline

   www.healthline.com › is-insomnia-a-mental-illness

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   Dec 14, 2022 · Insomnia has a complex relationship with mental illness. The link between the two has many factors. Insomnia can lead to or worsen mental health conditions, such as depression, as...

   • Author: Traci Pedersen

3. www.nhs.uk › conditions › insomniaInsomnia - NHS

   www.nhs.uk › conditions › insomnia

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   Conditions and medicines that can cause insomnia: mental health conditions, such as schizophrenia or bipolar disorder; Alzheimer's disease or Parkinson's disease; restless legs syndrome; overactive thyroid; menopause; Many medicines can also cause insomnia. Things that keep you from getting a good night's sleep: long-term pain; sleepwalking

4. www.sleepfoundation.org › insomnia › is-insomnia-aIs Insomnia a Mental Illness? - Sleep Foundation

   www.sleepfoundation.org › insomnia › is-insomnia-a

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   Jun 1, 2023 · Insomnia and mental health problems commonly coexist. The majority of people with mental health problems have insomnia, and roughly a third of people diagnosed with chronic insomnia have a mental health condition. People with insomnia experience challenges with falling and staying asleep.

5. www.mind.org.uk › information-support › types-ofSleep and mental health - Mind

   www.mind.org.uk › information-support › types-of

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   How does sleep relate to mental health? There's a close relationship between sleep and mental health. Living with a mental health problem can affect how well you sleep, and poor sleep can have a negative impact on your mental health.

6. www.mayoclinic.org › diseases-conditions › insomniaInsomnia - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › insomnia

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   Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

7. theconversation.com › insomnia-and-mentalInsomnia and mental disorders are linked. But exactly how is ...

   theconversation.com › insomnia-and-mental

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   Oct 19, 2023 · Insomnia and mental disorders are inter-related in a way we’ve yet to fully understand. But treating one can often help the other.

8. www.psychologytoday.com › us › blogThe Link Between Insomnia and Mental Illness - Psychology Today

   www.psychologytoday.com › us › blog

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   May 19, 2021 · Key points. Mental Illness and insomnia are highly interconnected, with the incidence of psychiatric illness in patients with insomnia near 50%. Cognitive-behavioral therapy for insomnia...