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1. www.trydaylight.com › suitableDaylight | Suitability

   www.trydaylight.com › suitable

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   Daylight may not be suitable for everyone. Daylight may not be suitable for individuals with certain mental health symptoms, such as thoughts of self-harm, suicide, or violence toward others; substance use problems; psychosis or mania; or symptoms that compromise thinking and decision-making (e.g., dementia or other cognitive impairments).

2. Videos

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     2:20

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     Daylight Saving Time 101 | National Geographic

     29 Oct 2015

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     Daylight Saving Time 101 | National Geographic

     8 Mar 2019

     434.7K views

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     washingtonpost.com

     How permanent daylight saving time would change sunrise and sunset times

     17 Mar 2022

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3. www.bmj.com › content › 387Daylight saving time harms health and increases inequalities

   www.bmj.com › content › 387

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   4 days ago · Eliminating this structural barrier would help reduce sleep health inequity, write Karin Johnson and colleagues Daylight saving time, a seasonal hour shift in clock time, is a legislative policy followed by about 70 countries. In the spring clocks are set an hour later for daylight saving time and in the autumn they return to standard time, which more closely aligns to the sun being overhead ...

4. theconversation.com › could-the-days-of-springingA brief history of daylight saving time - The Conversation

   theconversation.com › could-the-days-of-springing

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   Mar 4, 2024 · The biggest advantage of daylight saving time is that it provides an extra hour of light in the late afternoon or evening, depending on time of year, for sports, shopping or eating outside.

5. www.buildingsandcities.org › insights › commentariesDaylight: A Basic Human Right? - Commentaries

   www.buildingsandcities.org › insights › commentaries

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   Feb 1, 2024 · Daylight: A Basic Human Right? 01 February, 2024. Daylight at street level for both pedestrians and apartment dwellers is diminished by orders of magnitude compared to the tops of high rises. The rationale and implications of ensuring adequate daylight provision are considered for designing cities and buildings.

6. rooflightassociation.org › daylight-benefitsHow Daylight Benefits Health & Wellbeing - The Rooflight ...

   rooflightassociation.org › daylight-benefits

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   Daylight improves concentration so that working environments, be they factories or offices with natural light, tend to achieve increased productivity. Research into retail environments suggests that in many situations sales tend to be better in naturally lit locations; colours are more vivid and true, making goods appear attractive and encouraging customers to spend more time in these areas.

7. www.nature.com › articles › s41598/020/76636-8Beneficial effects of daytime high-intensity light exposure ...

   www.nature.com › articles › s41598/020/76636-8

   Nov 13, 2020 · Here we show, using a diurnal animal model naturally exposed to daylight, that daily morning exposure to 3000 lux, full spectrum electric light has beneficial health effects.

8. People also ask

   What are the advantages of daylight saving time?

   • The biggest advantage of daylight saving time is that it gives an extra hour of light in the late afternoon or evening for activities such as sports, shopping, or eating outside. This additional light comes from the later sunset during the period of daylight saving time.

   A brief history of daylight saving time - The Conversation

   theconversation.com/could-the-days-of-springing-forward-be-numbered-a-neurologist-and-sleep-expert-explains-the-downside-to-that-borrowed-hour-of-daylight-224597

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   Does daylight provide high light levels?

   • Daylight can provide high light levels. However, the spectral power distribution of light from specific regions of the sky can vary widely 47; indoors, since the daylight received depends on the orientation of a room, the colour of the light can be considerably cooler than the 6500 K cool white often assumed.

   Daylight: What makes the difference? - M Knoop, O Stefani, B Bueno, B

   journals.sagepub.com/doi/full/10.1177/1477153519869758

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   Does daylight displace time of use of electricity?

   • The extent to which daylight can displace times of use of electricity is obviously specific to the design, location, purpose and use of a space within a building. Care should be given to the most suitable location of activities, for example highly visual tasks should be done near a naturally lit building perimeter.

   Daylight: What makes the difference? - M Knoop, O Stefani, B Bueno, B

   journals.sagepub.com/doi/full/10.1177/1477153519869758

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   Do Americans prefer permanent daylight saving time or permanent standard time?

   • There is a split opinion among Americans regarding whether they prefer permanent daylight saving time or permanent standard time. However, a growing number of states are advocating for permanent standard time. Although both time shifts have their challenges, it's important to note that standard time most closely approximates natural light, with the sun directly overhead at or near noon.

   A brief history of daylight saving time - The Conversation

   theconversation.com/could-the-days-of-springing-forward-be-numbered-a-neurologist-and-sleep-expert-explains-the-downside-to-that-borrowed-hour-of-daylight-224597

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   When should I start daylight?

   • We recommend starting Daylight when you are prepared to make a commitment of a few minutes each day for at least a month. Worry and anxiety are very common in conjunction with a range of health conditions including cancer, pain, as well as during periods of hormonal changes (e.g., during and after pregnancy, menopause).

   Daylight | Suitability

   www.trydaylight.com/suitable

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   What is daylighting?

   • Daylighting refers to the illumination of indoor spaces by daylight delivered through openings in the building skin. This article arose from discussions between the authors at a seminar held in Berlin in June 2018 and is not intended to be a comprehensive review paper.

   Daylight: What makes the difference? - M Knoop, O Stefani, B Bueno, B

   journals.sagepub.com/doi/full/10.1177/1477153519869758

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9. journals.sagepub.com › doi › fullDaylight: What makes the difference? - M Knoop, O Stefani, B ...

   journals.sagepub.com › doi › full

   Aug 18, 2019 · The impact of daylight on productivity and related aspects, such as absenteeism, can only be investigated in field studies and epidemiological studies, 112,113 in which experimental control is difficult and interpretation of results is demanding. 5 For now, insufficient results are available to draw conclusions with respect to the impact of daylight availability on productivity; further ...