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1. www.upworthy.com › one-of-matt-damons-finestOne of Matt Damon's finest performances was never in theaters.

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   “Most people who have back pain (especially lower back pain) have it as a result of sedentary lifestyle (exacerbated by sitting in office chairs for a long period of time). Swimming is a fantastic total body and core workout which just builds and balances strength to reduce back pain.

2. getback.com.au › getting-back-on-the-bike-damonsBack on the bike and back in the race - getback™

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   Jan 25, 2024 · Despite having back pain for eight weeks leading into the event, Damon was determined to perform strongly racing in men’s under 23 at the nationals. ‘My plan was to get my back checked out properly after the Championships,’ Damon explains.

3. pubmed.ncbi.nlm.nih.gov › 31892534Back to basics: 10 facts every person should know about back pain

   pubmed.ncbi.nlm.nih.gov › 31892534

   Back to basics: 10 facts every person should know about back pain. Br J Sports Med. 2020 Jun;54 (12):698-699. doi: 10.1136/bjsports-2019-101611. Epub 2019 Dec 31.

   • Author: Peter B O'Sullivan, JP Caneiro, Kieran O'Sullivan, Ivan Lin, Samantha Bunzli, Kevin Wernli, Mary O'K...

   • Publish Year: 2020

4. www.iasp-pain.org › psychology-of-back-painPsychology of Back Pain - International Association for the ...

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   Jul 9, 2021 · There is no evidence that such treatment approach help prevent the transition from acute to chronic low back pain [26]. Many psychological risk factors for the maintenance of back pain involve thinking processes (e.g., catastrophizing or self-efficacy) or behaviors (e.g., avoidance).

5. www.esquire.com › matt-damon-elysium-workoutThe 5-Move Workout That Matt Damon Fit in His 40s | Esquire

   www.esquire.com › matt-damon-elysium-workout

   Apr 14, 2021 · Health & Fitness. This 5-Move, No-Gym Workout Got Matt Damon Fighting Fit in His Forties. Hollywood PT Jason Walsh reveals the back-to-basics workout that healed Jason Bourne's battered body. By...

6. bjsm.bmj.com › content › 55/12/656Treating low back pain in athletes: a systematic review with ...

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   Objective To summarise the evidence for non-pharmacological management of low back pain (LBP) in athletes, a common problem in sport that can negatively impact performance and contribute to early retirement.

7. People also ask

   Is Matt Damon a good body role model?

   • Matt Damon is an unlikely body role model. Which is to say, he’s as well known for fuzzy, family-friendly fare as he is for action-heavy adventures. For every Jason Bourne there’s a We Bought a Zoo. For every The Great Wall there’s a The Martian. It’s a quality that has allowed Damon, 50, to carve out a career as an American everyman.

   The 5-Move Workout That Matt Damon Fit in His 40s | Esquire

   www.esquire.com/uk/life/fitness-wellbeing/a36108388/matt-damon-elysium-workout/

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   Are Fear Avoidance Beliefs a predictor of chronic low back pain?

   • Trinderup JS, Fisker A, Juhl CB, Petersen T. Fear avoidance beliefs as a predictor for long-term sick leave, disability and pain in patients with chronic low back pain. BMC Musculoskelet Disord 2018;19 (1):431. Valjakka AL, Salantera S, Laitila A, Julkunen J, Hagelberg NM.

   Psychology of Back Pain

   www.iasp-pain.org/resources/fact-sheets/psychology-of-back-pain/

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   Are back pain beliefs related to low back pain in baby boomers?

   • Back pain beliefs are related to the impact of low back pain in baby boomers in the Busselton healthy aging study. Phys Ther 2015;95:180–9. doi:10.2522/ptj.20140064

   Back to basics: 10 facts every person should know about back pain

   bjsm.bmj.com/content/54/12/698

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   Which psychosocial subgroup is most common in high-performance athletes with low back pain?

   • Psychological Assessment 1995;7 (4):524-532. Titze C, Fett D, Trompeter K, Platen P, Gajsar H, Hasenbring MI. Psychosocial subgroups in high-performance athletes with low back pain: eustress-endurance is most frequent, distress-endurance most problematic! Scand J Pain 2021;21 (1):59-69.

   Psychology of Back Pain

   www.iasp-pain.org/resources/fact-sheets/psychology-of-back-pain/

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8. bjsm.bmj.com › content › 54/12/698Back to basics: 10 facts every person should know about back pain

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   Low back pain (LBP) is the leading cause of disability worldwide, and is often associated with costly, ineffective and sometimes harmful care. 1 What drives disability and poor care? 2 Unhelpful beliefs about LBP are associated with greater levels of pain, disability, work absenteeism, medication use and healthcare seeking. 3 Unhelpful beliefs a...