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Jan 29, 2024 · In contrast, the real self includes self-awareness of who a person truly is. The real self represents a person’s genuine current state, including their strengths, weaknesses, and areas where they might struggle.
Aug 29, 2016 · 7 Core Qualities of Authentic People. Don't look at what people say, but how they say it. Posted August 29, 2016 | Reviewed by Devon Frye. Key points. Authenticity is more than when someone...
- Authentic people express their opinions freely. You'll know where an authentic person stands. "They do not feel the need to put on a façade or conform to societal expectations," says Arielle Jordan, LCPC, an EMDR trauma therapist with Mindset Quality.
- They say no. Authentic people aren't afraid to use the two-letter word that's difficult for some to hear but perhaps even more challenging to say. "They are willing to set empowered boundaries to protect their important needs, like their time and well-being," Dr. McKleroy says.
- Authentic people respect boundaries. Authentic people don't just set boundaries. They respect the guardrails other people put in place. "They understand that everyone has different limits and preferences and honor those boundaries," Jordan says.
- They'll let you know when they're hurt. If you hurt an authentic person's feelings, don't expect them to brush it off with a tried-and-untrue "no worries!"
May 29, 2014 · Attacking, judging, and blaming others is far from what it means to be real and honest. Authenticity involves a sincere effort to go inside ourselves and uncover what we’re actually experiencing...
Jul 29, 2021 · Key points. Common sense is not reasoning, logic, intuition or innate. It is acquired, and is changing, since the contents of nature (reality) are changing. Common sense is the true understanding...
Apr 30, 2023 · Finding yourself and ‘becoming real.’ What do we mean by living an authentic life, and why is it so important? We explore how to make that possible.
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Nov 20, 2023 · Your core values shape what really matters to you and give life a deeper meaning. They are the principles that guide your priorities and decisions. Living according to your values leads to fulfillment and inner peace. When life gets stressful or uncertain, your values provide stability.
