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1. completewellbeing.com › article › the-value-ofThe value and importance of cheerfulness - Complete Wellbeing

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   Nov 26, 2012 · Cheerfulness is indeed a physical, mental and spiritual tonic. By striving to be cheerful, you are not only adding joy and love to your own life but also making this world a more joyful place, one cheer at a time.

2. www.christiantoday.com › article › why-cheerfulnessWhy cheerfulness is so important for our Christian walk

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   Mar 12, 2019 · First, cheerfulness is good for us spiritually. Cheerfulness – closely related to contentment – makes us inclined to show love to others. It also boosts our spiritual immune system and makes us less susceptible to temptations such as negativity, bitterness and anger.

3. www.psychologytoday.com › cheer-it-does-body-goodCheer! It does a body good! - Psychology Today

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   Whether you're cheering a new year, a sports team, or a birthday, it feels good. There may be lasting benefits too, so it's worth finding authentic opportunities to cheer.

4. www.psychologytoday.com › cheer-does-body-goodCheer Does a Body Good | Psychology Today United Kingdom

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   Your Neurochemical Self. Sport and Competition. Cheer Does a Body Good. Authentic cheers can bring neurochemical rewards. Posted December 31, 2018. Source: rawpixel/unsplash. Whether you're...

5. www.drchristinahibbert.com › be-of-good-cheer-12“Be of Good Cheer”: 12 Ways to Become More Cheerful

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   • Smile on purpose. Even when things are tough–especially when things are tough–smile. As I wrote about my year of cheerfulness, “this is my goal: to smile when I want to scream, hold my tongue when I want to complain, to laugh when I want to escape.”
   • Hold your tongue. When you feel the urge to complain, bite your tongue (and literally, if you need to). If you want to criticize something or someone else, refrain.
   • Fake it ’til you make it. I’ve written about this before, because it really is a helpful tool. When you’re not sure what to do, fake it. When you feel your stress levels rise and you’re about to lay into someone you love, fake it!
   • Change your brain each morning. Our brains are naturally wired to focus on the negative throughout the day. Instead, wake up and tell your brain, “Your job today is to find all the good stuff.”

6. biblehub.com › proverbs › 17-22Proverbs 17:22 A joyful heart is good medicine, but a broken ...

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   A cheerful heart is good medicine, but a broken spirit saps a person’s strength. English Standard Version A joyful heart is good medicine, but a crushed spirit dries up the bones.

7. botanictonics.com › blogs › botanic-secretsHow to Improve Spiritual Wellness: 5 Tips | Botanic Tonics

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   Oct 9, 2023 · The core idea of spiritual wellness is to live a balanced life imbued with a sense of purpose that transcends the material and the immediate. To live beyond oneself; to consider our neighbors and the wider world around us.

8. People also ask

   Is Cheer A Spiritual Tonic?

   • Or read/watch something funny. Cheerfulness is indeed a physical, mental and spiritual tonic. By striving to be cheerful, you are not only adding joy and love to your own life but also making this world a more joyful place, one cheer at a time. This was first published in the April 2012 issue of Complete Wellbeing.

   The value and importance of cheerfulness - Complete Wellbeing

   completewellbeing.com/article/the-value-of-cheerfulness/

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   What are the benefits of being cheerful?

   • Being cheerful has several benefits. It reduces tension and minimizes the possibility of quarrels - it's hard to pick a quarrel with a cheerful person. Cheerfulness is also contagious: cheerful people can trigger a chain reaction in which other people are encouraged to be positive and cheerful. Additionally, it's good for our health.

   Why cheerfulness is so important for our Christian walk

   www.christiantoday.com/article/why-cheerfulness-is-so-important-for-our-christian-walk/131976.htm

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   Is a cheerful heart a good medicine?

   • A cheerful heart brings good healing, but a crushed spirit dries up the bones. A cheerful heart is a good medicine, but a downcast spirit dries up the bones. A cheerful heart makes good medicine, but a crushed spirit dries up the bones. A merry heart doeth good like a medicine: but a broken spirit drieth the bones.

   Proverbs 17:22 A joyful heart is good medicine, but a broken spirit

   biblehub.com/proverbs/17-22.htm

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   What is the difference between a cheerful heart and a crushed spirit?

   • A joyful heart is the health of the body, but a depressed spirit dries up the bones. A cheerful heart brings good healing, but a crushed spirit dries up the bones. A cheerful heart is a good medicine, but a downcast spirit dries up the bones. A cheerful heart makes good medicine, but a crushed spirit dries up the bones.

   Proverbs 17:22 A joyful heart is good medicine, but a broken spirit

   biblehub.com/proverbs/17-22.htm

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   Can you become a cheerful person?

   • If I don’t work on it, I can be grumpy, complaining, critical, and downright negative. But, for all who are cheer-challenged, like I am, good news: Cheerfulness can be learned and developed. Yes, with practice, you can become a cheerful person. My “Year of Cheerfulness” I know this firsthand after spending an entire year practicing cheerfulness.

   “Be of Good Cheer”: 12 Ways to Become More Cheerful

   www.drchristinahibbert.com/be-of-good-cheer-12-ways-to-become-more-cheerful/

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   What is a cheerful person?

   • A cheerful person is someone who is capable of recognising the gravity of a situation but smiling nevertheless. Cheerfulness is a virtue that, although it may rank below faith, hope, and love, makes the world a better place. According to the passage, cheerfulness is a valuable quality.

   Why cheerfulness is so important for our Christian walk

   www.christiantoday.com/article/why-cheerfulness-is-so-important-for-our-christian-walk/131976.htm

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