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  1. Some children and young people have a range of differences in the way they communicate and interact with others. These are referred to as complex communication and interaction needs or CCI needs. These differences can effect their learning and social inclusion and the severity can range in severity and intensity. They may also change over time.

    • Looking After Yourself
    • Looking After Others
    • For Clinicians

    If you experience a condition that is affecting your mental health and are looking for specific information about different types of problems, then please visit the self help resourcessection to see if there are any information packages relevant to you. Information packages are available for conditions such as depression, panic, generalised anxiety...

    Nearly half the adult population will experience anxiety or depression or some other psychological problem at some time during their life. This means that it is highly likely that someone you care about will need your support; it could be your partner, child, parents, sibling, other family member friend, or colleague. Looking after someone can be v...

    If you are a Mental Health Practitioner or a Doctor and you are interested in cognitive behavioural approaches to psychological interventions, then the resources provided in For Clinicianssection may be useful in the delivery of mental health services to consumers. It is beneficial to have some background knowledge of cognitive behavioural therapy ...

  2. Resources for mental health practitioners that may be useful in the delivery of mental health services to consumers. The resources include brief information sheets, commonly used to worksheets, sets of modules to guide interventions and therapist manuals for delivering group interventions. The materials were developed by clinical psychologists ...

  3. Self-help resources for common mental health problems such as depression, anxiety, low self-esteem, sleep problems, and perfectionism. Includes workbooks made up of modules, brief information sheets, and worksheets that you may wish to use, or that your therapist may help you with. Materials developed by Clinical Psychologists at the Centre for ...

  4. Feb 11, 2019 · Background Since anxiety and depressive disorders often recur, self-management competencies are crucial for improving the long-term course of anxiety and depressive disorders. However, few relapse prevention programmes are available that focus on improving self-management. E-health combined with personal contact with a mental health professional in general practice might be a promising ...

    • Esther Krijnen-de Bruin, Esther Krijnen-de Bruin, Anna D T Muntingh, Adriaan W Hoogendoorn, Annemiek...
    • 2019
  5. CCI co-counselling helps people to develop the three qualities that are needed to provide good support to others (as well as being good at many other things): Self confidence. Self awareness (being aware of our own qualities, strengths and limitations) Emotional competence (being comfortable with our own emotions and hence emotions in others)

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  7. The overall number of people reporting mental health problems has been going up in recent years. The amount of people with common mental health problems went up by 20% between 1993 to 2014, in both men and women . The percentage of people reporting severe mental health symptoms in any given week rose from 7% in 1993, to over 9% in 2014 .

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