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1. • • When enjoyed in moderation, bitter melon can be a healthy and nutritious addition to your diet. However, consuming high amounts of bitter melon or taking bitter melon supplements may be associated with several adverse effects. In particular, bitter melon has been linked to diarrhea and abdominal pain (17).
     www.healthline.com/nutrition/bitter-melon

     6 Benefits of Bitter Melon (Bitter Gourd) and Its Extract

2. People also ask

   Is bitter melon safe to eat?

   • Though bitter gourd is generally considered safe, it can pose significant risks for certain groups of people. These include: Expecting mothers, breastfeeding women, and those trying to get pregnant. Research on the long-term effects of bitter melon on growing human babies is lacking.

   What Are the Benefits and Side Effects of Bitter Melon (Bitter Gourd)?

   www.medicinenet.com/benefits_side_effects_of_bitter_melon_bitter_gourd/article.htm

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   Can bitter melon cause upset stomach?

   • Bitter melon might cause upset stomach in some people. There isn't enough reliable information to know if bitter melon is safe to use long-term. When applied to the skin: There isn't enough reliable information to know if bitter melon is safe. It might cause a rash. When taken by mouth: Bitter melon is possibly safe when used for up to 4 months.

   BITTER MELON - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-795/bitter-melon

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   What are the side effects of bitter melon?

   • Bitter melon, as with many many medications and natural products, may have side effects. Common side effects of bitter melon may include the following: Possible serious side effects may include the following: Severe allergic reaction: A severe allergic reaction is a profound side effect possible with any medication or natural product.

   Bitter Melon: Benefits and Nutrition - Verywell Health

   www.verywellhealth.com/bitter-melon-benefits-and-nutrition-7505756

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   Can bitter melon cause high blood sugar?

   • Those taking insulin or diabetes medications. Bitter melons can further enhance the effect of insulin or your prescribed drug and thereby lower your blood sugar to extreme levels. Those taking P-glycoprotein substrate drugs. Bitter melon can increase the toxicity levels of such drugs.

   What Are the Benefits and Side Effects of Bitter Melon (Bitter Gourd)?

   www.medicinenet.com/benefits_side_effects_of_bitter_melon_bitter_gourd/article.htm

   See all results for this question

   Can bitter melon cause dizziness?

   • If your blood pressure is too low, you might experience symptoms of dizziness and fainting spells. Heart rhythm medications: There are reports of abnormal heart rhythm with bitter melon. This might work against your heart rhythm medications, such as the verapamil calcium channel blocker (CCB).

   Bitter Melon: Benefits and Nutrition - Verywell Health

   www.verywellhealth.com/bitter-melon-benefits-and-nutrition-7505756

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3. www.healthline.com › nutrition › bitter-melon6 Benefits of Bitter Melon (Bitter Gourd) and Its Extract

   www.healthline.com › nutrition › bitter-melon

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   Apr 6, 2023 · Here are 6 benefits of bitter melon and its extract. Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on...

4. www.medicinenet.com › benefits_side_effects_ofWhat Are the Benefits and Side Effects of Bitter Melon ...

   www.medicinenet.com › benefits_side_effects_of

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   Bitter melon offers many health benefits when you have it in the recommended amounts. But it can pose some health risks when taken in high amounts or in the form of supplements. The most common side effects of bitter gourd include digestive disorders. For example, drinking bitter melon juice for days has been found to cause indigestion and ...

5. www.verywellhealth.com › bitter-melon-benefits-andBitter Melon: Benefits and Nutrition - Verywell Health

   www.verywellhealth.com › bitter-melon-benefits-and

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   Nov 7, 2023 · Low blood sugar: There are reports of seizures and coma from dangerously low blood sugar levels in children that occurred after drinking tea from the leaves and vines of the bitter melon on an empty stomach.

6. Videos

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     How to make bitter melon /gourd juice /home remedy for diabetes/cholesterol

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7. draxe.com › nutrition › bitter-melonBitter Melon: Health Benefits, Nutrition and How to Use - Dr. Axe

   draxe.com › nutrition › bitter-melon

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   Aug 7, 2023 · Bitter melon has been the focus of well over 100 clinical and observational studies. It’s best known for its hypoglycemic effects (the ability to lower blood sugar), and research shows that the melon’s juice, fruit and dried powder can all be used to mimic insulin’s effects and help treat diabetes.

8. www.webmd.com › vitamins › aiBITTER MELON - Uses, Side Effects, and More - WebMD

   www.webmd.com › vitamins › ai

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   Side Effects. When taken by mouth: Bitter melon is possibly safe when used for up to 4 months. Bitter melon might cause upset stomach in some people. There isn't enough reliable information...

9. supplewiki.com › bitter-melonBitter Melon: Benefits, Side Effects, Best Time to Take It & More

   supplewiki.com › bitter-melon

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   Evidence: Reasonable. Possible Benefits: High. Safety: Reasonable. TABLE OF CONTENTS. What is bitter melon? Possible benefits. Possible side effects. Who should not eat or take bitter melon? Who will benefit the most? How much bitter melon should you take? Best time to take bitter melon. Where to buy bitter melon supplements? FAQ. References.

10. health.clevelandclinic.org › bitter-melon-benefitsThe Health Benefits of Bitter Melon - Cleveland Clinic Health ...

    health.clevelandclinic.org › bitter-melon-benefits

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    Jul 24, 2023 · Bitter melon provides several essential vitamins and minerals. It’s also been linked to cancer prevention, blood sugar control and lower cholesterol.