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Whiplash is a neck injury caused by sudden movement of the head. It usually gets better within 2 to 3 months. Check if you have whiplash. Whiplash most often happens after a traffic accident or a slip or fall. Common symptoms of whiplash include: neck pain neck stiffness and difficulty moving your head; headaches
- Neck Pain
bad posture – for example, when sitting at a desk for a long...
- Neck Pain
Oct 15, 2024 · Whiplash happens when your head is suddenly jolted backwards and forwards in a whip like movement. This can cause some of the muscles and ligaments in your neck to stretch. Common reasons that people get whiplash include: being involved in a car accident. a fall. a sporting injury.
- What Is A Whiplash Neck Sprain?
- Who Gets A Whiplash Neck Sprain?
- What Are The Symptoms of A Whiplash Neck Sprain?
- How Is A Whiplash Neck Sprain Diagnosed?
- What Are The Treatments For A Whiplash Neck Sprain?
- What Is The Outlook After A Whiplash Neck Sprain?
- Can Whiplash Neck Sprains Be Prevented?
A whiplash neck sprain occurs when your head is suddenly jolted backwards and forwards (or forwards then backwards) in a whip-like movement, or is suddenly forcibly rotated. This can cause some neck muscles and ligaments to stretch more than normal (sprain). The common cause is when you are in a vehicle that is hit from behind by another vehicle. B...
Whiplash neck sprains are common. Many people involved in road traffic accidents develop neck pain (with or without other injuries). Women are more prone than men are to a whiplash, as their neck muscles are less strong. Some people are surprised at having symptoms after a minor road traffic accident. Even slow vehicle bumps may cause enough jerkin...
Pain and stiffness in the neck. It may take several hours after the accident for symptoms to appear. The pain and stiffness often become worse on the day after the accident. In about half of cases,...Turning or bending the neck may be difficult.You may also feel pain or stiffness in the shoulders or down the arms.There may be pain and stiffness in the upper and lower part of the back.Your doctor will usually be able to diagnose whiplash from the description of the way the accident occurred, the typical symptoms, and by examining you. An examination of your neck and arms can check that there are no signs of damage to the bones of your spine (vertebrae) or to your spinal nerves or spinal cord. If these are suspected then further ...
Exercise your neck and keep active
Aim to keep your neck moving as normally as possible. At first the pain may be bad and you may need to rest the neck for a day or so. However, gently exercise the neck as soon as you are able. You should not let it stiffen up. Gradually try to increase the range of neck movements. Every few hours gently move the neck in each direction. Do this several times a day. As far as possible, continue with normal activities. You will not cause damage to your neck by moving it.
Medicines for whiplash
Painkillers are often helpful and may be recommended by your doctor. 1. Paracetamolat full strength is often sufficient. For an adult this is two 500 mg tablets, four times a day. 2. Anti-inflammatory painkillers. These may be used alone or at the same time as paracetamol. They include ibuprofen which you can buy at pharmacies or get on prescription. Other types such as diclofenac or naproxenneed a prescription. Some people with stomach ulcers, asthma, high blood pressure, kidney failure, or...
Other treatments
Some other treatments which may be advised include: A good posture may help. Check that your sitting position at work or at the computer is not poor (that is, not with your head flexed forwards with a stooped back). Sit upright. Yoga, Pilates, and the Alexander Technique all improve neck posture but their value in treating neck pain is uncertain. A firm supporting pillowseems to help some people when sleeping. Try not to use more than one pillow. Physiotherapy: 1. Various treatments may be ad...
This will depend on the severity of the sprain but the outlook (prognosis) is very good in most cases. Symptoms often begin to improve after a few days. Most people make a full recovery within a few weeks. However, in a small number of people, some symptoms persist long-term.
Modern vehicles are increasingly designed to minimise the impact of collisions on the neck. However, all vehicles include head restraints on vehicle seats which may prevent some whiplash sprains. The head restraint should be as high as the top of the head. This may stop the head from jolting backwards in a road traffic accident. However, up to 3 in...
Jul 11, 2024 · View All. Did I Suffer a Whiplash Injury? Temporary Relief. Rehabilitation. Pain Duration. Long-Term Side Effects. Experiencing a whiplash injury can be disorienting and painful, especially if you've recently been in a car accident. Beyond initial neck pain and stiffness, it's crucial to recognize potential delayed symptoms such as nerve damage.
Feb 17, 2024 · Overview. Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip. Whiplash is commonly caused by rear-end car crashes. But whiplash also can result from sports accidents, physical abuse and other types of traumas, such as a fall.
Aug 29, 2024 · For most people, whiplash is a painful injury but not a serious one. However, if you have whiplash and experience symptoms such as passing out, dizziness, numbness or tingling...
Feb 17, 2024 · If you've been in a car accident, you might get care on the scene or in an emergency room. However, a whiplash injury may not cause symptoms right away. If you have neck pain and other symptoms after an injury, see a healthcare professional as soon as possible.