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60 to 100 beats per minute
cardiacdirect.com
- A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/heart-rate/faq-20057979
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What’s a normal heart rate? A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health.
A heart rate below 60 beats per minute when you are at rest is considered slow (bradycardia). A slower heart rate can be normal for some people, including athletes, fit and healthy young adults, or those taking medications like beta-blockers.
Mar 28, 2024 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...
Dec 12, 2022 · Health assessment tools. Calculate your heart age. Your heart age gives you an idea of how healthy your heart is. This calculator will compare your real age to your heart age by asking you questions about your health. You'll also find out how to improve your heart age by making some healthy lifestyle changes. Who can use this calculator.
Apr 26, 2024 · Normal Resting Heart Rate. An average adult resting heart rate range is 60 to 100 bpm. The higher end of the range is associated with increased health risks including metabolic syndrome. Adults with high fitness levels can have a resting heart rate below 60.
- Wendy Bumgardner
Mar 3, 2024 · For most healthy adults, a normal resting heart rate is between 60 and 100 beats per minute. Children tend to have faster heart rates, while those of athletes might be lower.
What is a normal pulse? A normal heart rhythm should be regular and steady. A missed beat here and there is nothing to worry about but check with your GP if you’re unsure. You should have a resting heart rate between 60 and 100 bpm. An irregular pulse could be a sign of an arrhythmia (an abnormal heart rhythm), such as atrial fibrillation (AF ...