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  2. www.bhf.org.uk › your-heart-rateYour heart rate - BHF - British Heart Foundation

    What’s a normal heart rate? A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle - such as whether you smoke, exercise and how much alcohol you drink - also affects your heart rate.

  3. www.bhf.org.uk › informationsupport › heart-mattersWhat is a normal pulse rate? - BHF - British Heart Foundation

    A heart rate below 60 beats per minute when you are at rest is considered slow (bradycardia). A slower heart rate can be normal for some people, including athletes, fit and healthy young adults, or those taking medications like beta-blockers.

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  5. www.verywellfit.com › resting-heart-rate-3432632Resting Heart Rate by Age and Gender - Verywell Fit

    Apr 26, 2024 · An average adult resting heart rate range is 60 to 100 bpm. The higher end of the range is associated with increased health risks including metabolic syndrome. Adults with high fitness levels can have a resting heart rate below 60.

    • Wendy Bumgardner

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  7. www.forbes.com › health › wellnessNormal Resting Heart Rate By Age (Chart) - Forbes

    Mar 28, 2024 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...

  8. health.clevelandclinic.org › is-a-slow-heart-rateLow Heart Rate: What It Is and When to Worry

    Mar 17, 2023 · Doctors consider a low heart rate to be 60 beats per minute (bpm) and below. In fact, if you have bradycardia, you’ll have a low resting heart rate below 60, even when you’re awake and active. In contrast, a normal range is 60 to 100 bpm while awake. It’s very possible to have a slow heart rate and experience no symptoms.

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  9. www.health.harvard.edu › heart-health › what-yourWhat your heart rate is telling you - Harvard Health

    Jun 13, 2023 · When you are at rest, your heart is pumping the lowest amount of blood to supply the oxygen your body's needs. Although the official normal resting heart rate ranges from 60 to 100 beats per minute, the range for most healthy adults is between 55 and 85 beats per minute.

  10. www.healthline.com › health › dangerous-heart-rateNormal Heart Rate: Range, When It's Dangerous, and More

    Jan 22, 2024 · A normal resting heart rate for an adult (who isn’t an athlete) is between 60 and 100 beats per minute. The normal heart rate for children changes as they age.

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