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- You’ll find that wide receivers are among the speediest players on the gridiron. Their average 40-yard dash time hovers around 4.4 to 4.8 seconds at the high school level. A 4.5-second 40-yard dash is considered excellent for a high school wide receiver. It shows you’ve got the breakaway speed to leave defenders in your dust.
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Sep 2, 2024 · A 4.5-second 40-yard dash is considered excellent for a high school wide receiver. It shows you’ve got the breakaway speed to leave defenders in your dust. This time puts you in the upper echelon of high school talent.
- College Football's Fastest: 40 Times by Position - GameDay ...
The 40-yard dash stands as a critical benchmark in college...
- College Football's Fastest: 40 Times by Position - GameDay ...
- Good Is Relative
- 40-Yard Dash Numbers by Position
- Why Do Colleges Test The 40?
- How Can I Improve My 40?
- Bonus Tips For Attending A College Football Camp
- Final Thoughts
Before we get into the numbers, please understand that “good” is very relative. For example, if you’re a high school sophomore you most likely will not stack up to the numbers listed below and that’s okay. You still have a lot of development and maturing to do and your 40 will improve quite a bit over the next couple of years with proper training. ...
Here is a position-by-position breakdown of the 5 different ranges we used to categorize times. (More on what the categories mean just below)
At every college that I worked at, each year we would have about half a dozen camps on campus. Other than height, weight and reach there were usually only two physical tests given – the 40 and the Broad Jump. Both the 40 and the Broad Jump are really good indicators of power, explosiveness and acceleration. But, there is another reason they are use...
So, if you know you’re going to be tested in the 40, what are some ways you can improve your jump? The quickest way to improve your 40 time is to improve your technique – specifically the start. Lining up in your defensive end stance is not the most advantageous way to start a sprint. There is too much to cover here, but if you’d like more details ...
I want to leave you with a few tips if you’re planning on attending a college football camp. I’ve probably done over 100 camps and been in the room with football staff as we evaluate the players we saw at camp that day. Some of the same things always come up that have nothing to do with physical ability. I want to share a few of those with you to h...
The 40 is one of the most popular physical tests done at the college football and NFL level and I don’t see that changing anytime soon. Knowing what a good 40 number is at your position is a great way to set goals and use them as motivation. Just remember, if you’re still a few years away from college, your scores may still have a lot of improvemen...
Run the 100. Compare your times to your ENTIRE state (all divisions) and nationally. ~5 40 translates to ~12.3+ 100. If you think the average high school wide receiver couldn’t beat a fast girl in a 100 or be allowed onto a D3 track team then nothing else I type can convince you.
Jan 23, 2023 · The 40 time isn’t as important as you think and they will get you faster when you get to college if you need to add it. The 40 is extremely technical and a bad start can screw up your entire time, but this is a good gauge to see if you are in the correct range or if you need to get faster.
40yd: 4.6. Bench: 225 lbs. Squat: 295 lbs. Coach Keys: Must have an instant release off of the LOS with low pad level, a burst into the route, one step cuts, outstanding catching ability, and the ability to separate himself from defenders with his speed. He must be able to catch a jump ball as easy as a mesh, slant, or hitch.
Apr 20, 2024 · The 40-yard dash time is a key metric for evaluating an athlete’s overall speed and athleticism. In sports like football, a faster 40-yard dash time can be a significant advantage, especially for positions that require bursts of speed, such as wide receivers, running backs, and defensive backs.
Sep 1, 2024 · The 40-yard dash stands as a critical benchmark in college football. This lightning-fast sprint can make or break a player’s prospects, turning heads and opening doors to professional opportunities.
