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1. www.boots.com › inspiration-advice › healthHow to help stop travellers’ tummy from ruining your holiday

   www.boots.com › inspiration-advice › health

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   May 31, 2022 · Thankfully, most cases are mild and symptoms (which can also include vomiting and tummy pain, alongside diarrhoea) tend to subside in three to five days. To prevent holiday tummy from ruining your trip, here are several steps you can take to help lower the risk while you’re away.

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3. www.goodhousekeeping.com › uk › health6 ways to stop gut-health issues spoiling your holiday

   www.goodhousekeeping.com › uk › health

   Aug 11, 2022 · Thankfully, there are plenty of things you can do to help stop gastro worries from ruining your well-deserved break – from tummy TLC to toilet tech, we’ve rounded up some of the best tips to ...

4. www.health.harvard.edu › blog › travel-tummyTravel tummy troubles: Here's how to prevent or soothe them

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   Aug 4, 2022 · Digestive troubles are no one's idea of fun, but having them occur while traveling or vacationing is even worse. Here's a closer look at three common digestive upsets, how to prevent them, and what to do if you have one.

   • Email: hhp_info@health.harvard.edu

5. inews.co.uk › inews-lifestyle › how-to-look-afterHow to look after your gut health on holiday – avoid travel ...

   inews.co.uk › inews-lifestyle › how-to-look-after

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   Jun 27, 2023 · Going on holiday and making changes to our habits can make problems worse - the experts advise on how to manage travelling with stomach issues

6. www.fitfortravel.nhs.uk › advice › diseaseTravellers' Diarrhoea - Fit for Travel

   www.fitfortravel.nhs.uk › advice › disease

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   Travellers’ diarrhoea is when you have 3 or more bouts of loose, watery poo in 24 hours. Most cases are mild, but for some people it is severe. Travellers' diarrhoea tends to happen in the first week of travel. Symptoms last on average 3 to 5 days and usually get better without you needing specific treatment.

7. intelligenceofnature.com › blogs › ionCommon Holiday Stomach Problems and How to Avoid Them – ION*

   intelligenceofnature.com › blogs › ion

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   Nov 8, 2022 · 5 common holiday stomach problems and how to avoid them. Upset stomach after the holidays? Here are some of the season’s biggest stomach offenders and what you can do to combat them. 1. Indigestion. We’ve all dealt with indigestion a time or two and it’s never fun. But fighting indigestion doesn’t have to be an-all-or-nothing approach.

8. People also ask

   Is 'holiday tummy' a health issue?

   • But for some, it can coincide with a case of ‘holiday tummy’, especially when visiting countries that have lower food hygiene standards, inadequate sanitation facilities and no access to clean water. A major inconvenience, travellers’ diarrhoea is one of the most common health issues experienced during travel.

   How to help stop travellers’ tummy from ruining your holiday - Boots

   www.boots.com/inspiration-advice/health/travel-advice/conditions-and-vaccinations/how-to-stop-travellers-tummy

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   How long does holiday tummy last?

   • It can also spread from person to person. Thankfully, most cases are mild and symptoms (which can also include vomiting and tummy pain, alongside diarrhoea) tend to subside in three to five days. To prevent holiday tummy from ruining your trip, here are several steps you can take to help lower the risk while you’re away.

   How to help stop travellers’ tummy from ruining your holiday - Boots

   www.boots.com/inspiration-advice/health/travel-advice/conditions-and-vaccinations/how-to-stop-travellers-tummy

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   Do you have stomach problems on holiday?

   • Our appetites may be reduced during hotter weather, but many of us still have stomach or gut problems on holiday – from a restaurant meal or a change in diet – or on a long journey.

   How to look after your gut health on holiday – avoid travel stress and sl…

   inews.co.uk/inews-lifestyle/how-to-look-after-your-gut-health-on-holiday-2428500

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   Can going on holiday make your gut health problems worse?

   • One in 10 even claimed their gut health issues had a negative impact on relationships. Unfortunately, going on holiday and making changes to our habits can make gut problems worse if we’re not careful.

   How to look after your gut health on holiday – avoid travel stress and sl…

   inews.co.uk/inews-lifestyle/how-to-look-after-your-gut-health-on-holiday-2428500

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   Why does my stomach Whirr a lot during a holiday?

   • The gut and the brain work closely together (known as the gut-brain axis), so when your mind is whirring, your stomach may end up feeling the same way. Holidays are a time to unwind – think reading on your lounger, swimming, and maybe even some poolside mindfulness. Try your best to relax and your gut is likely to as well.

   6 ways to stop gut-health issues spoiling your holiday - Good Housekee…

   www.goodhousekeeping.com/uk/health/health-advice/a40666643/6-ways-to-stop-gut-health-issues-spoiling-your-holiday/

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   Can holiday diarrhoea be stopped?

   • If holiday diarrhoea is getting in the way of your plans, but isn’t severe, you may wish to consider taking anti-diarrhoeal medicine, which can stop diarrhoea for a few hours. This type of medicine is for short-term use only, for example, when planning a day trip, during which you may not have easy access to toilet facilities.

   How to help stop travellers’ tummy from ruining your holiday - Boots

   www.boots.com/inspiration-advice/health/travel-advice/conditions-and-vaccinations/how-to-stop-travellers-tummy

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9. www.healthline.com › health-news › how-to-keep-your8 Easy Tips to Avoid a Grumpy Gut While Traveling - Healthline

   www.healthline.com › health-news › how-to-keep-your

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   Jul 9, 2019 · An upset stomach or digestive issues that require spending extra time in the bathroom are surefire ways to bring a fun trip to a screeching halt.